29岁博士因“社恐”，1个月内叫了2次救护车...
<div class="wx_rich_media_content" id="jsWxContainer"><p style='margin-left: 16px; margin-right: 16px; line-height: 1.75em;' data-mpa-powered-by="yiban.io"><span style='font-size: 15px;'>近日，</span><strong style='outline: 0px; visibility: visible;'><span style='outline: 0px;font-size: 15px;color: rgb(217, 33, 66);visibility: visible;'>“29岁博士因社恐1月叫2次救护车” </span></strong><span style='font-size: 15px;'>的话题冲上微博热搜第一：</span></p><p><span class="wxart_image" wx-style='display:inline-block;margin-right: auto;margin-left: auto;outline: 0px;box-sizing: border-box;vertical-align: inherit;display: block;border-radius: 0.06rem;box-shadow: rgb(210, 210, 210) 0em 0em 0.5em 0px;font-size: 17px;width: 79%;visibility: visible !important;height: auto !important;'></span></p><section data-role="title" data-tools="135编辑器" data-id="120067"><section><section><section><p style='margin-left: 16px;margin-right: 16px;line-height: 1.75em;'><span style='font-size: 15px;'>据报道，</span><span style='font-size: 15px;background-color: rgb(253, 238, 222);font-size: 15px;font-size: 15px;'>广东深圳，一名29岁的男子小钟（化名），突感心慌、极度恐惧不敢乱动，1个月叫了2次救护车。</span><span style='font-size: 15px;'>经多科室检查，排除躯体及大脑器质性问题，他又挂了临床心理科。</span></p><p style='margin-left: 16px;margin-right: 16px;line-height: 1.75em;'><br></p><p style='margin-left: 16px;margin-right: 16px;line-height: 1.75em;'><span style='font-size: 15px;'>经了解，小钟来自农村，一路靠奖学金读到博士，还去了国外深造。回国后在深圳工作，可常年苦读养成晚睡，工作后面临作息改变及职场压力。他自我社交隔离，坚持低物质消费，谈恋爱因三观不一致被分手2次。</span><strong style='outline: 0px;visibility: visible;'><span style='outline: 0px;font-size: 15px;color: rgb(217, 33, 66);visibility: visible;'>最终诊断为惊恐障碍，共病躯体疾病“高血压”。</span></strong><span style='font-size: 15px;'>治疗一段时间后，小钟的状态越来越好，还找到了三观一致的女友。</span></p><p style='margin-left: 16px;margin-right: 16px;line-height: 1.75em;'><br></p><section style='text-align: center; margin-left: 16px; margin-right: 16px; line-height: 1.75em;'><span class="wxart_image" wx-style='display:inline-block;box-shadow: rgb(210, 210, 210) 0em 0em 0.5em 0px;font-size: 17px;width: 100%;height: auto;'></span></section><section style='margin-left: 16px; margin-right: 16px; line-height: 1.75em; text-align: center;'><span style='color: rgb(136, 136, 136);'>图源：西部决策</span></section><p style='margin-left: 16px;margin-right: 16px;line-height: 1.75em;'><br></p><p style='margin-left: 16px;margin-right: 16px;line-height: 1.75em;'><span style='font-size: 17px;'><strong style='outline: 0px;visibility: visible;'><span style='outline: 0px;color: rgb(217, 33, 66);visibility: visible;'>博士经历“濒死体验”</span></strong></span></p><p style='margin-left: 16px;margin-right: 16px;line-height: 1.75em;'><span style='font-size: 17px;'><strong style='outline: 0px;visibility: visible;'><span style='outline: 0px; color: rgb(217, 33, 66); visibility: visible;'>一个月内打了两次120</span></strong></span></p></section></section></section></section><p style='margin-left: 16px;margin-right: 16px;line-height: 1.75em;'><span style='font-size: 15px;'>“感到异常惊恐，手脚发麻、呼吸困难，以为下一秒就要死了……”29岁的小钟（化名）突然头晕、心慌、心悸，极度恐惧不敢乱动，</span><span style='font-size: 15px;background-color: rgb(253, 238, 222);'>一次是上班途中，一次是在家里，长达十来分钟的“至暗时刻”让人极度崩溃。</span></p><p style='margin-left: 16px;margin-right: 16px;line-height: 1.75em;'><span style='font-size: 15px;'>一个月里，小钟打了两次120，当时急诊查血压180/110mmhg，心率100次，排除心梗后，被转入心血管内科。之后，小钟陆续去了神经内科、中医科、皮肤科、骨科、消化内科，做了很多检查，结果一一排除了相关躯体及大脑器质性问题</span><strong><span style='font-size: 15px;color: rgb(217, 33, 66);'>。随后，小钟来到深圳大学总医院临床心理科就诊。</span></strong></p><section style='text-align: center; margin-left: 16px; margin-right: 16px; line-height: 1.75em;'><span class="wxart_image" wx-style='display:inline-block;width: 100%;height: auto;'></span></section><section style='margin-left: 16px; margin-right: 16px; line-height: 1.75em; text-align: center;'><span style='color: rgb(136, 136, 136);'>图源：西部决策</span></section><section style='margin-left: 16px; margin-right: 16px; line-height: 1.75em;'><span style='color: rgb(136, 136, 136);'><span style='text-align: center;'><br></span></span></section><p style='margin-left: 16px;margin-right: 16px;line-height: 1.75em;'><span style='font-size: 15px;'>医生了解到，小钟来自农村，是家里成绩最好的孩子，</span><span style='color: rgb(217, 33, 66);'><strong><span style='font-size: 15px;'>一路靠着奖学金读到博士，还去了国外深造，之后回国在深圳找到工作，一直是家人心中的骄傲</span></strong></span><span style='font-size: 15px;'>。</span></p><p style='margin-left: 16px;margin-right: 16px;line-height: 1.75em;'><span style='font-size: 15px;'>可常年苦读养成晚睡的习惯，工作后面临作息改变、新的社交圈以及新的职场压力，小钟自我社交隔离，不参与聚会聚餐、人情应酬，并且坚持低物质消费理念，绝不浪费每一分钱。</span><span style='font-size: 15px;background-color: rgb(253, 238, 222);'>谈恋爱后，因为三观不一致被分手两次，成了压倒骆驼的最后一根稻草，小钟陷入抑郁，突然出现惊恐发作。</span></p><p style='margin-left: 16px;margin-right: 16px;line-height: 1.75em;'><span style='font-size: 15px;'>医生分析，</span><strong><span style='font-size: 15px;color: rgb(217, 33, 66);'>情感受挫可能是小钟惊恐发作的诱因</span></strong><span style='font-size: 15px;'>。多年发奋学习，对个体是一种挑战和消耗，而成绩优异为消耗及时提供了补偿，可工作之后这种补偿快乐减少，社会化挑战变得显著，加上女朋友无法接受小钟的低物质欲望消费观，多重因素导致内心压力爆棚，出现惊恐发作其实是长期慢性应激的结果。</span></p><section style='text-align: center; margin-left: 16px; margin-right: 16px; line-height: 1.75em;'><span class="wxart_image" wx-style='display:inline-block;'></span></section><section style='text-align: center; margin-left: 16px; margin-right: 16px; line-height: 1.75em;'><span style='color: rgb(136, 136, 136);'>图源：</span><span style='color: rgb(136, 136, 136);'>西部决策</span></section><section style='text-align: center; margin-left: 16px; margin-right: 16px; line-height: 1.75em;'><br></section><p style='margin-left: 16px;margin-right: 16px;line-height: 1.75em;'><span style='font-size: 15px;'>小钟被诊断为：</span><span style='font-size: 15px;background-color: rgb(253, 238, 222);'>惊恐障碍（精神科诊断体系（dsm-v）），共病躯体疾病“高血压”。</span></p><p style='margin-left: 16px;margin-right: 16px;line-height: 1.75em;'><span style='font-size: 15px;'>医生表示，惊恐障碍属于脑功能性疾病，又称为急性焦虑发作。惊恐障碍的主要症状是惊恐发作，以濒死感和失控感为主，即在没有外在危险的情境下，病人体会到濒临灾难性结局的恐惧和害怕，伴有躯体不适，多表现为心血管系统症状，</span><strong><span style='font-size: 15px;color: rgb(217, 33, 66);'>轻者心慌、气短胸闷，严重时出现心悸、呼吸困难（类似溺水时的窒息感）或过度换气，部分患者伴有眩晕、口干、全身大汗等植物神经功能紊乱的症状</span></strong><span style='font-size: 15px;'>。发作特点为突然反复发作，不可预测的强烈的惊恐体验一般持续5-20分钟，最长不超过1小时。</span></p><p style='margin-left: 16px;margin-right: 16px;line-height: 1.75em;'><span style='font-size: 15px;background-color: rgb(253, 238, 222);'>目前，小钟已接受药物治疗6个月，惊恐再也没有发作，</span><span style='font-size: 15px;'>降血压的药物也已经停用，每两个月回医院复诊一次，状态越来越好。</span></p><section data-role="title" data-tools="135编辑器" data-id="120067"><section><section><section><p style='margin-left: 16px;margin-right: 16px;line-height: 1.75em;'><span style='font-size: 17px;'><strong style='outline: 0px;visibility: visible;'><span style='outline: 0px; color: rgb(217, 33, 66); visibility: visible;'>成年人群患病率1.5%</span></strong></span></p><p style='margin-right: 16px;margin-left: 16px;line-height: 1.75em;'><span style='font-size: 17px;'><strong style='outline: 0px;visibility: visible;'><span style='outline: 0px; color: rgb(217, 33, 66); visibility: visible;'>终身患病率4.7%</span></strong></span><span style='font-size: 15px;'></span></p><p style='margin-right: 16px;margin-left: 16px;line-height: 1.75em;'><span style='font-size: 15px;'><br></span></p></section></section></section></section><p style='margin-right: 16px; margin-left: 16px; line-height: 1.75em;'><span style='font-size: 15px;'>据医生介绍，</span><span style='font-size: 15px;background-color: rgb(253, 238, 222);'>大约30-50%的患者的惊恐发作和特定的情境有关：</span><span style='font-size: 15px;'>如密闭的空间、飞机上、开车时、人多的地方或者演讲的场合，有“幽闭综合征、广场恐怖症”等称谓。这部分人或者至亲有可能遭遇车祸、飞机失事等经历。</span></p><p style='margin-right: 16px; margin-left: 16px; line-height: 1.75em;'><span style='font-size: 15px;'></span></p><p style='margin-right: 16px; margin-left: 16px; line-height: 1.75em;'><strong><span style='font-size: 15px;color: rgb(217, 33, 66);'>大部分人发作不分时间和地点，发作间隙期患者感受正常，但常常有对再次发作的担心，称为预期性焦虑。</span></strong><span style='font-size: 15px;'>因为害怕发作带来的失控感，患者对公共场合常有回避行为，比如有些人出行尽量避免使用飞机，有些担心开车时肢体麻痹出现交通意外，不再继续开车等等。</span></p><p style='margin-right: 16px; margin-left: 16px; line-height: 1.75em;'><span style='font-size: 15px;'><br></span></p><p style='margin-right: 16px; margin-left: 16px; line-height: 1.75em;'><span style='font-size: 15px;'>很多人因为担心发作时行为失控影响形象，或者无法得到有效照护，选择尽量避免去超市、商场以及其它公共场合。部分患者发作之后依然残留紧张、担心以及心慌等情绪和躯体体验，患者对健康表现出过度关注，反复寻求医疗照管。</span></p><p style='margin-right: 16px; margin-left: 16px; line-height: 1.75em;'><span style='font-size: 15px;'><br></span></p><p style='margin-right: 16px; margin-left: 16px; line-height: 1.75em;'><span style='font-size: 15px;background-color: rgb(253, 238, 222);'>惊恐障碍在成年人群中患病率为1.5%，年患病率为2.7%，终身患病率为4.7%。</span></p><p style='margin-right: 16px; margin-left: 16px; line-height: 1.75em;'><br></p><section style='margin-left: 16px; margin-right: 16px; line-height: 1.75em;'><span style='font-size: 17px;'><strong style='outline: 0px;visibility: visible;'><span style='outline: 0px; color: rgb(217, 33, 66); visibility: visible;'>因压力过大中毒或猝死</span></strong></span></section><section style='margin-left: 16px; margin-right: 16px; line-height: 1.75em;'><span style='font-size: 17px;'><strong style='outline: 0px;visibility: visible;'><span style='outline: 0px; color: rgb(217, 33, 66); visibility: visible;'>高校学生身边也有这样的案例</span></strong></span></section><section style='margin-left: 16px; margin-right: 16px; line-height: 1.75em;'><span style='font-size: 17px;'><strong><br></strong></span></section><section data-role="title" data-tools="135编辑器" data-id="120067"><section><section><section><section style='margin-right: 16px; margin-left: 16px; outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; visibility: visible;'><span style='outline: 0px;font-size: 15px;visibility: visible;'>今年年初，募格课堂此前报道过，湖南长沙一名21岁的大学生，因近段时间都在准备期末考试，精神一直处于紧绷状态，加之睡眠不</span><span style='outline: 0px;font-size: 15px;visibility: visible;'>好，在等公交时，突然呼吸急促、四肢麻木、身体无法动弹......送医检查后，竟然是中毒了？！</span></section><p style='margin-right: 16px; margin-left: 16px; outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; visibility: visible;'><span style='outline: 0px;font-size: 15px;visibility: visible;'><br></span></p><section style='margin-right: 16px; margin-left: 16px; outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; visibility: visible; text-align: center;'><span style='outline: 0px; font-size: 15px; visibility: visible; padding-right: 0.5em; padding-left: 0.5em;'><span class="wxart_image" wx-style='display:inline-block;box-shadow: rgb(210, 210, 210) 0em 0em 0.5em 0px;font-size: 17px;width: 87%;height: auto !important;'></span></span></section><section style='margin-right: 16px; margin-left: 16px; outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; visibility: visible; text-align: center;'><span style='outline: 0px; font-size: 15px; visibility: visible; padding-right: 0.5em; padding-left: 0.5em;'><span style='color: rgb(136, 136, 136); font-size: 14px;'>图源：长沙晚报</span><span style='color: rgb(136, 136, 136); font-size: 14px;'></span></span></section><p style='margin-right: 16px; margin-left: 16px; outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; visibility: visible;'><span style='outline: 0px;font-size: 15px;visibility: visible;'><br></span></p><p style='margin-right: 16px; margin-left: 16px; outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; visibility: visible;'><span style='outline: 0px;font-size: 15px;visibility: visible;'>据悉，1月5日中午12点，在长沙岳麓区汽车西站W204路公交车站台，</span><span style='outline: 0px;font-size: 15px;background-color: rgb(255, 237, 218);visibility: visible;'>一名21岁的大三女生突然四肢麻木，身体无法动弹。</span><span style='outline: 0px;font-size: 15px;visibility: visible;'>见此状况，公交车驾驶员立即帮忙联系家属，同时拨打120求助。</span></p><p style='margin-right: 16px; margin-left: 16px; outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; visibility: visible;'><br style='outline: 0px;visibility: visible;'></p><p style='margin-right: 16px; margin-left: 16px; outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; visibility: visible;'><span style='outline: 0px;font-size: 15px;visibility: visible;'>在120救护车上，女子虽然已是清醒可以表达，但医护人员发现女子呼吸急促，肢体十分僵硬，全身都无法动弹。<span style='outline: 0px;visibility: visible;'>通过医生初步检查，</span></span><strong style='outline: 0px;visibility: visible;'><span style='outline: 0px;font-size: 15px;color: rgb(217, 33, 66);visibility: visible;'>发现女子因过度换气所致，俗称过度换气综合征</span></strong><span style='outline: 0px;font-size: 15px;visibility: visible;'>。过度换气，即患者在剧烈运动或者精神紧张时导致呼吸频率加快，从而引起</span><strong style='outline: 0px;visibility: visible;'><span style='outline: 0px;font-size: 15px;color: rgb(217, 33, 66);visibility: visible;'>呼吸性碱中毒</span></strong><span style='outline: 0px;font-size: 15px;visibility: visible;'><span style='outline: 0px;visibility: visible;'>。</span></span></p><p style='margin-right: 16px; margin-left: 16px; outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; visibility: visible;'><br style='outline: 0px;visibility: visible;'></p><p style='text-align: center; margin-right: 16px; margin-left: 16px; outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; visibility: visible;'><span class="wxart_image" wx-style='display:inline-block;outline: 0px;width: 645px;display: initial;box-sizing: border-box !important;visibility: visible !important;'></span></p><p style='margin-right: 16px; margin-left: 16px; outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; text-align: center; visibility: visible;'><span style='outline: 0px; color: rgb(136, 136, 136); visibility: visible;'>图源：湖南都市<br style='outline: 0px;visibility: visible;'></span></p><p style='margin-right: 16px; margin-left: 16px; outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em; visibility: visible;'><br style='outline: 0px;visibility: visible;'></p><p style='margin-right: 16px; margin-left: 16px; outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em;'><span style='outline: 0px;font-size: 15px;'>女子向医生透露，之前考试前自己也曾有过一次类似的情况，而近期因为一直在备战期末考试，</span><strong style='outline: 0px;'><span style='outline: 0px;font-size: 15px;color: rgb(217, 33, 66);'>每天睡眠只有五至六个小时</span></strong><span style='outline: 0px;font-size: 15px;'>，加之担心考试成绩等问题，自己的精神压力一直很大。</span></p><p style='margin-right: 16px; margin-left: 16px; outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em;'><span style='outline: 0px;font-size: 15px;'><br></span></p><p style='margin-right: 16px; margin-left: 16px; outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em;'><span style='outline: 0px;font-size: 15px;'>此前，募格课堂刚报道过”辽宁工程技术大学34岁研究生在自习室猝死”一事，该生生前刚写完论文初稿，当时接到导师通知，要求他延毕半年。之后他因心脏不舒服去检查。再之后</span><strong style='outline: 0px;'><span style='outline: 0px;font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;font-size: 15px;color: rgb(217, 33, 66);'>在教学楼突然抽搐并晕倒，被及时送医后，经抢救无效不幸去世</span></strong><span style='outline: 0px;font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 15px;letter-spacing: 0.544px;'>，医院诊断死因为</span><strong style='outline: 0px;'><span style='outline: 0px;font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;font-size: 15px;color: rgb(217, 33, 66);'>心源性猝死</span></strong><span style='outline: 0px;font-size: 15px;'>。</span></p><p style='margin-right: 16px; margin-left: 16px; outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em;'><span style='outline: 0px;font-size: 15px;'><br style='outline: 0px;'></span></p><p style='margin-right: 16px; margin-left: 16px; outline: 0px; color: rgb(34, 34, 34); letter-spacing: 0.544px; font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; line-height: 1.75em;'><span class="wxart_image" wx-style='display:inline-block;outline: 0px;text-align: center;width: 645px;display: initial;box-sizing: border-box !important;visibility: visible !important;'></span></p><p style='margin-right: 16px; margin-left: 16px; outline: 0px; color: rgb(34, 34, 34); letter-spacing: 0.544px; font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; line-height: 1.75em; text-align: center;'><span style='outline: 0px; color: rgb(136, 136, 136); font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;'>图源：</span><span style='outline: 0px; color: rgb(136, 136, 136); font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;'>正观视频</span></p><p style='margin-right: 16px; margin-left: 16px; outline: 0px; color: rgb(34, 34, 34); letter-spacing: 0.544px; font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; line-height: 1.75em; text-align: center;'><span style='outline: 0px; color: rgb(136, 136, 136); font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;'><br></span></p><p style='margin-right: 16px; margin-left: 16px; outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em;'><span style='outline: 0px;font-size: 15px;'>2016年，中国传媒大学通信与信息系统</span><span style='outline: 0px;font-size: 15px;'>专业26岁博士生田某某，</span><strong style='outline: 0px;'><span style='outline: 0px;font-size: 15px;color: rgb(217, 33, 66);'>猝死在学校主楼</span></strong><span style='outline: 0px;font-size: 15px;'>。家属称，事发前他一直泡在实验室忙碌，怀疑其是劳累过度导致猝死。</span></p><p style='margin-right: 16px; margin-left: 16px; outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em;'><span style='outline: 0px;font-size: 15px;'><br style='outline: 0px;'></span></p><p style='outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; text-align: center;'><span class="wxart_image" wx-style='display:inline-block;outline: 0px;width: 35%;display: initial;box-sizing: border-box !important;visibility: visible !important;height: auto !important;'></span></p><p style='outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px;'><br style='outline: 0px;'></p><p style='margin-right: 16px; margin-left: 16px; outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em;'><span style='outline: 0px;font-size: 15px;'>家人告诉记者，儿子事发前并没有什么身体疾病，此前还参加半程马拉松，出事前的一周，</span><strong><span style='outline: 0px;font-size: 15px;color: rgb(217, 33, 66);'>他一直都是从晚上9时在视频质量评价实验室忙到凌晨</span></strong><span style='outline: 0px;font-size: 15px;'>。“经常研究视频，更多的时间是在实验里看视频信号的传输等。</span></p><p style='margin-right: 16px; margin-left: 16px; outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em;'><br style='outline: 0px;'></p><p style='margin-right: 16px; margin-left: 16px; outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; line-height: 1.75em;'><span style='outline: 0px;font-size: 15px;'>像以上这样令人心痛的案例，也不为罕见，硕博生们为何</span><span style='font-size: 15px;'>会长期处于高压状态下呢？一部分原因，来自内心迷茫和无助产生的焦虑情绪，持续积攒才是压力过大的根源，</span><span style='font-size: 15px;background-color: rgb(253, 238, 222);'>所以化解压力的第一步，是去正视自己的焦虑。</span><span style='color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 15px;'>医生表示，焦虑是生命常态，需保持对焦虑的觉知，及时寻求专业医生的帮助。</span></p><p style='text-align: right; margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; line-height: 1.75em;'><font face="微软雅黑" size="1" style='' color="#c0c0c0">（来源：西部决策网、长沙晚报、湖南都市、正观视频）</font></p><p style='text-align: center; margin-right: 16px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; line-height: 1.75em;'><img src="https://www.yewn.cn/data/attachment/forum/202211/09/094002njbqukblws3vxb2w.jpg"></p><p style='text-align: right; caret-color: rgba(0, 0, 0, 0); outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px;'><br></p><p style='caret-color: rgba(0, 0, 0, 0); outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px;'><br></p></section></section></section></section><section style='line-height: 1.75em;'><section style='display: none;margin-left: 16px;margin-right: 16px;'><br></section></section><p style='display: none;'><mp-style-type data-value="3"></mp-style-type></p></div> 真是有啥可恐的 幻病症，心里问题
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