爱渭南的喜洋洋
发表于 2022-12-24 14:53
一直咳嗽怎么办？会引发肺炎吗？专家提醒！
<div class="wx_rich_media_content" id="jsWxContainer"><h1 style='outline: 0px; max-width: 100%; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; visibility: visible; box-sizing: border-box !important;'><br></h1><section data-role="outer" label="edit by 135editor" style='outline: 0px; max-width: 100%; letter-spacing: 0.544px; visibility: visible; box-sizing: border-box !important;'><section data-role="outer" label="edit by 135editor" style='color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;'><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; text-align: center; visibility: visible; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; visibility: visible; color: rgb(171, 25, 66); box-sizing: border-box !important;'>转阴了，为什么还咳嗽不停？</span></section><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; text-align: center; visibility: visible; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; visibility: visible; color: rgb(171, 25, 66); box-sizing: border-box !important;'>这样咳会不会引发肺炎？</span></section><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; text-align: center; visibility: visible; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; visibility: visible; color: rgb(0, 0, 0); box-sizing: border-box !important;'>肺部一旦出现问题，在家能自测吗？</span></section><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; text-align: center; visibility: visible; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; visibility: visible; color: rgb(0, 0, 0); box-sizing: border-box !important;'>转阴后如果还感觉疲乏无力，呼吸不畅</span></section><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; text-align: center; visibility: visible; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; visibility: visible; color: rgb(0, 0, 0); box-sizing: border-box !important;'>该怎么调理？</span></section><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; text-align: center; visibility: visible; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 1px; visibility: visible; font-size: 17px; box-sizing: border-box !important;'><br></span></section><p data-mid="" style='text-align: center; outline: 0px; max-width: 100%; font-size: 16px; color: rgb(31, 106, 175); line-height: 22px; letter-spacing: 2px; visibility: visible; font-family: PingFangSC-Semibold, "PingFang SC"; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; visibility: visible; color: rgb(0, 122, 170); font-size: 17px; box-sizing: border-box !important;'>转阴了为何还一直咳嗽，</span></p><p data-mid="" style='text-align: center; outline: 0px; max-width: 100%; font-size: 16px; color: rgb(31, 106, 175); line-height: 22px; letter-spacing: 2px; visibility: visible; font-family: PingFangSC-Semibold, "PingFang SC"; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; visibility: visible; color: rgb(0, 122, 170); font-size: 17px; box-sizing: border-box !important;'>会引发肺炎吗？</span></p><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; text-align: center; visibility: visible; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><br></section><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; visibility: visible; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; visibility: visible; color: rgb(0, 0, 0); box-sizing: border-box !important;'>武汉市中医医院肺系病科副主任医师卢丽君表示，感染新冠病毒后，即使核酸和抗原显示阴性，咳嗽的症状却依然没有消失，有的还比较严重。</span><span style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; visibility: visible; color: rgb(171, 25, 66); box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; visibility: visible; box-sizing: border-box !important;'>主要是因为奥密克戎病毒感染后损伤了呼吸道黏膜</span></span><span style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; visibility: visible; color: rgb(0, 0, 0); box-sizing: border-box !important;'>。以上呼吸道感染为主，常继发气管、支气管炎症，</span><span style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; visibility: visible; color: rgb(171, 25, 66); box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; visibility: visible; box-sizing: border-box !important;'>人体通过咳嗽和咳痰将咽喉部、气管以及支气管分泌物排出体外。</span></span></section><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; visibility: visible; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><p style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; visibility: visible; box-sizing: border-box !important;'><br></p></section><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; visibility: visible; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; visibility: visible; color: rgb(0, 0, 0); box-sizing: border-box !important;'>咳嗽是人体的一种保护机制，感染后咳嗽是许多呼吸道病毒感染都会出现的情况，一般情况下不必过于紧张。</span></section><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; visibility: visible; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><p style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; visibility: visible; box-sizing: border-box !important;'><br></p></section><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>转阴后咳嗽不止，建议多喝水、多休息、避免劳累，居家休息可以饮用蜂蜜水、枇杷膏、梨汤、蒸橙子等食疗方法，有条件使用加湿器等有利于保持呼吸道湿润，减少咳嗽和促进痰液排出，也可以对症服用镇咳化痰药物缓解症状。</span></section><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><p style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; box-sizing: border-box !important;'><br></p></section><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='color: rgb(171, 25, 66);'><span style='outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; box-sizing: border-box !important;'>咳嗽和肺炎是不同的概念，咳嗽仅是疾病的症状，不是一种疾病</span></span></span><span style='color: rgb(0, 0, 0); outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; box-sizing: border-box !important;'>，咳嗽可以由各种原因引起。咳嗽本身不会引起肺炎。当病毒细菌等病原体仅累及上呼吸道还未累及下呼吸道时，通常就会出现咳嗽症状。而当炎症累及下呼吸道就可能发展成为肺炎。咳嗽本身也是肺炎最常见的临床表现之一。</span></section><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><p style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; box-sizing: border-box !important;'><br></p></section><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>如果出现咳血（痰中带血）、夜间（或改变体位时）咳嗽加重，咳大量黄脓痰，或者再次发热，气短、呼吸困难、胸痛等原有症状明显加重，以及咳嗽超过2周时，建议去医院就诊。</span></section><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; box-sizing: border-box !important;'><br></span></section><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; text-align: center; box-sizing: border-box !important;'><span style='font-size: 17px;color: rgb(0, 122, 170);'><span style='outline: 0px; max-width: 100%; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; box-sizing: border-box !important;'>如何自我判断是否存在肺炎</span></span></section><p style='text-align: justify; margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; visibility: visible; line-height: 1.75em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><br></p><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>卢丽君表示，自我判断是否存在肺炎，应注意观察是否出现以下症状：</span></section><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><p style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; box-sizing: border-box !important;'><br></p></section><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='color: rgb(171, 25, 66);'><span style='outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; box-sizing: border-box !important;'>全身症状</span></span><span style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; box-sizing: border-box !important;'>：</span></span><span style='color: rgb(0, 0, 0); outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; box-sizing: border-box !important;'>有无全身不适、乏力、头痛、厌食或全身肌肉、关节疼痛；</span></section><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><p style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; box-sizing: border-box !important;'><br></p></section><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='color: rgb(171, 25, 66);'><span style='outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; box-sizing: border-box !important;'>局部症状</span></span><span style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; box-sizing: border-box !important;'>：</span></span><span style='color: rgb(0, 0, 0); outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; box-sizing: border-box !important;'>有无出现咳嗽、咳痰、胸闷、气短、呼吸困难等肺炎常见症状；</span></section><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>其他症状：患者自我感知是否有气促、呼吸频率增快等。另外，家属可观察老人、儿童等家人是否与平时表现不同，比如精神倦怠，呼吸急促、口唇发紫。</span></section><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><p style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; box-sizing: border-box !important;'><br></p></section><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>另外，老人是否存在意识淡漠、神志改变或容易感觉疲惫、体能下降，反应对答变慢等情况。如有以上情况，需要及时去医院就诊，明确诊断，积极治疗，避免病情延误。</span></section><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; box-sizing: border-box !important;'><br></span></section><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; text-align: center; box-sizing: border-box !important;'><span style='font-size: 17px;'><span style='font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; outline: 0px; max-width: 100%; letter-spacing: 1px; color: rgb(0, 122, 170); box-sizing: border-box !important;'>这种情况要避免用力咳嗽</span></span></section><p style='text-align: justify; margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; visibility: visible; line-height: 1.75em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><br></p><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>北京市昌平区中西医结合医院主任医师付桂玲提醒，不要光凭嗓子用力咳嗽，这样不仅不能有效清理呼吸道分泌物，还会导致咽痛、声音嘶哑，</span><span style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; color: rgb(171, 25, 66); box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; box-sizing: border-box !important;'>尤其是对有脑血管破裂、栓塞或血管瘤病史者来说，应避免用力咳嗽。</span></span></section><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><p style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; box-sizing: border-box !important;'><br></p></section><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='color: rgb(0, 0, 0);'><span style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; box-sizing: border-box !important;'>咳嗽严重时，平躺呼吸道分泌物容易积聚，会加重咳嗽，可考虑垫高头部。</span><span style='outline: 0px; max-width: 100%; font-size: 16px; letter-spacing: 1px; box-sizing: border-box !important;'>正确做法是将头颈和背部从高到低同时垫高，比如用两个枕头，头部枕头横放，背部枕头竖着放，呈T字形，这样有利于呼吸通畅、咳嗽排痰。</span></span></section><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><p style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; box-sizing: border-box !important;'><br></p></section><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>此外，咳嗽期间饮食宜清淡有营养、易于消化，忌食生冷、油腻、辛辣刺激食物，避免过咸、过甜。保持大便通畅，腑气得通，痰热易消。</span></section><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><p style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; box-sizing: border-box !important;'><br></p></section><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>付桂玲特别提醒，要重视咳嗽的治疗，久咳不治不要“硬扛”，以防小病变大病，应及时到就近医院相关科室门诊救治。</span></section><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><p><br></p></section><section data-mpa-template="t" mpa-from-tpl="t"><section data-mid="" mpa-from-tpl="t"><section data-mid="" mpa-from-tpl="t"><section data-mid="" mpa-from-tpl="t"><section data-mid="" mpa-from-tpl="t"><p data-mid="" style='text-align: center;'><span style='color: rgb(0, 122, 170);'>转阴后还感觉疲乏无力呼吸不畅</span></p><p data-mid="" style='text-align: center;'><span style='color: rgb(0, 122, 170);'>该怎么调理？</span></p></section></section></section></section></section><p style='text-align: justify; margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; visibility: visible; line-height: 1.75em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><br></p><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>有些新冠感染者转阴后仍有部分症状，疾病刚刚治愈的时候，体内的正气仍比较虚弱，机体功能还没有完全恢复。呼吸道依然存在不同程度的炎症病理改变，部分患者会存在不同程度的疲乏无力，呼吸功能障碍的情况。可表现为咽部不适、咳嗽、咳痰、活动后气短、心悸、呼吸肌无力及呼吸不畅等。</span></section><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><p style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; box-sizing: border-box !important;'><br></p></section><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>中医讲瘥后防复，这个时候一定要注意病后调理，可以在医生指导下使用中药、针灸、推拿以及传统功法等，采取积极的干预措施，促进患者恢复到较好的状态。改善乏力、气短、呼吸不畅等情况。一方面巩固疗效，另一方面也是防止疾病复发。</span></section><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><p style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; box-sizing: border-box !important;'><br></p></section><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='color: rgb(171, 25, 66);'><span style='outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; box-sizing: border-box !important;'>如何调理？</span></span></span></section><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><p style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; box-sizing: border-box !important;'><br></p></section><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>根据气温变化及时增减衣物，做好防护，防止再次感染。均衡饮食，食物多样，饮水，蔬菜、水果、肉蛋奶及豆制品均衡摄入，忌烟酒。保证自我充足睡眠。可训练腹式呼吸，吸气时腹部向上隆起，胸部不动；呼气时腹部内陷，尽量将气呼出。鼻吸口呼，逐渐延长呼气时间，训练时根据个人体能情况，每次10分钟左右，每日锻炼2次。</span></section><section style='margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><p style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; box-sizing: border-box !important;'><br></p></section><p style='text-align: justify; margin-right: 8px; margin-left: 8px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 1.75em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box !important;'>功法锻炼：鼓励在家坚持每日做八段锦呼吸操。可改善机体的呼吸强度、运动能力及平缓患者焦虑、紧张的情绪。如果出现呼吸困难、站立不稳、大汗、嘴唇发紫等血氧饱和度低的症状，立即停止运动，进行休息，及时就医。</span><span style='outline: 0px; max-width: 100%; letter-spacing: 1px; font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box !important;'></span></p><section data-role="paragraph"><p><br></p></section></section><section data-role="outer" label="edit by 135editor" style='outline: 0px; max-width: 100%; letter-spacing: 0.544px; box-sizing: border-box !important;'><section data-role="paragraph" style='outline: 0px; max-width: 100%; box-sizing: border-box !important;'><section powered-by="xiumi.us" style='outline: 0px; max-width: 100%; box-sizing: border-box !important;'><section style='outline: 0px; max-width: 100%; box-sizing: border-box !important;'><section powered-by="xiumi.us" style='outline: 0px; max-width: 100%; box-sizing: border-box !important;'><section style='outline: 0px; 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我的唯一
发表于 2022-12-24 15:14
多谢告知
快乐天天渭
发表于 2022-12-24 16:07
知道了知道了
笑春风
发表于 2022-12-24 16:49
多谢告知知道了。
窗含西岭千秋雪
发表于 2022-12-24 17:14
知道了知道了
FL。
发表于 2022-12-24 17:23
知道了谢谢你的分享
FL。
发表于 2022-12-24 17:23
谢你的告知，谢谢
Eserhl
发表于 2022-12-24 17:52
谢谢分享！最近就有点咳嗽，刚刚适合
环境热线
发表于 2022-12-24 17:59
不一定就是了
小卫
发表于 2022-12-24 18:10
这是要区分对待！