4个汤圆热量约等于一碗米饭？吃多了怎么助消化？速看→
<div class="wx_rich_media_content" id="jsWxContainer"><section style='text-align: center;'><span style='font-size: 17px; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-weight: bold; letter-spacing: 1px; text-indent: 0em;'>3月3日是正月十五元宵节</span></section><section style='text-align: center;'><span leaf="" style='clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; text-indent: 0em; line-height: 1.75; font-weight: bold; font-size: 16px; letter-spacing: 1px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 17px;'>你吃元宵或汤圆了吗？</span></span></section><p style='text-align: center;' data-pm-slice="0 0 []"><strong><span leaf="" style='clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; text-indent: 0em; line-height: 1.75; font-size: 16px; letter-spacing: 1px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 17px;'>“4个汤圆热量约等于一碗米饭”是真的吗？</span></span></strong></p><p style='text-align: center;'><strong><span leaf="" style='clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; text-indent: 0em; line-height: 1.75; font-size: 16px; letter-spacing: 1px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 17px;'>万一吃多了不消化怎么办？</span></span></strong></p><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; line-height: 1.75; text-indent: 2em; box-sizing: border-box !important;'><span leaf="" style='font-size: 16px; letter-spacing: 1px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 17px;'>近日，浙江新华医院内分泌科接诊了一例危急病例：一位70岁的糖尿病老人，担心汤圆过期浪费，早餐竟一口气吃下20颗汤圆。随后老人血糖飙升至 20mmol/L 以上，远超正常人 6-7mmol/L 的标准，超标三倍多，并出现乏力、多尿等急性高血糖症状。经医生紧急补液、注射胰岛素治疗后，才转危为安。</span></span></section><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; line-height: 1.75; text-indent: 2em; box-sizing: border-box !important;'><span leaf="" style='font-size: 16px; letter-spacing: 1px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section class="channels_iframe_wrp" nodeleaf=""><mp-common-videosnap class="js_uneditable custom_select_card channels_iframe videosnap_video_iframe videosnap_video_iframe" data-pluginname="mpvideosnap" data-url="https://findermp.video.qq.com/251/20304/stodownload?encfilekey=rjD5jyTuFrIpZ2ibE8T7YmwgiahniaXswqzE8aYiaYUhyiacEcHYEtZuBULic7cOUycbI5oG6u66E7yYW97lkI0U4ibFnGxFAhnSUykPTY6j7p0afGR2gJibeb28ibg&token=cztXnd9GyrFpgX5k6fWzyFunm2kcjFUXUkiaCYVsqdzB6Kia0xBTibVZILs3icnQYMY5cEQPTuYJ6vygUFgXWjvMU2rMQ6bOjgx5hCrGl2NtyyaRLicYH2Mvu7jNiah09MKqJ1cRev5BJSJCKh27iaxZibXaUuOMzKpdusznWqXIRwudxgwyOBQfGvicKK9wjzM9RoYBj0vyLyhGib5q4IGZ1FTT4ECaXiaunnaSLGw8kJN77iastjo&hy=SH&idx=1&m=&scene=2&uzid=1&wxampicformat=503&picformat=200" data-headimgurl="https://wx.qlogo.cn/finderhead/V0mhkIwf3EHkaaftvK4Pw5vs0icJib1pYbibTBxcSOoGQMFric4QBtwib2icz3m25TSYqEE8ibl1QRat34/0" data-username="v2_060000231003b20faec8c6ea8f1cc6d0c705eb35b077c3fcace1005d65b0b41ac97881d1a04d@finder" data-nickname="起点新闻" data-desc="#4颗汤圆等于一碗米饭的热量 【#7旬糖尿病老人怕浪费连吞20颗汤圆医生：太危险！】近日，浙江新华医院内分泌科接诊了一例危急病例：一位70岁的糖尿病老人，担心汤圆过期浪费，早餐竟一口气吃下20颗汤圆。随后老人血糖飙升至 20mmol/L 以上，远超正常人 6-7mmol/L 的标准，超标三倍多，并出现乏力、多尿等急性高血糖症状。经医生紧急补液、注射胰岛素治疗后，才转危为安。医生提醒：汤圆虽小，热量极高。5颗汤圆约100克，热量接近300大卡，4颗带馅汤圆热量约等于1碗米饭。糖尿病、高血脂、高血压等慢性病患者及减重人群，一定要浅尝辄止，切勿贪多。@起点新闻 （编辑 罗雪））" data-nonceid="5270263994762328857" data-authiconurl="https://dldir1v6.qq.com/weixin/checkresupdate/icons_filled_channels_authentication_enterprise_a2658032368245639e666fb11533a600.png" data-width="1080" data-height="1440" data-type="video" data-id="export/UzFfAgtgekIEAQAAAAAA8QstAwvjxQAAAAstQy6ubaLX4KHWvLEZgBPE_4BcXXZTOsmNzNPgMIstilbvdBD4a3AgbtOki2Lk"></mp-common-videosnap></section><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-indent: 0em; text-align: center; line-height: 1.75; box-sizing: border-box !important;'><span leaf="" style='font-weight: bold; font-size: 16px; letter-spacing: 1px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 17px;'>别担心，健康小贴士已备好</span></span></p><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-indent: 0em; text-align: center; line-height: 1.75; box-sizing: border-box !important;'><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; font-size: 16px; letter-spacing: 1px; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 17px;'>赶紧分享给亲人朋友吧！</span></span></span></p><section data-tools="135编辑器" data-id="169591" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 10px auto; outline: 0px; max-width: 100%; display: flex; justify-content: center; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><section nodeleaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-right: auto; margin-bottom: -15px; margin-left: auto; outline: 0px; max-width: 100%; box-sizing: border-box; width: 65px;'><span class="wxart_image" wx-style='display:inline-block;-webkit-tap-highlight-color: rgba(0, 0, 0, 0);margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;vertical-align: baseline;height: auto;display: block;width: 400px !important;'></span></section><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-bottom: -6px; outline: 0px; max-width: 100%; box-sizing: border-box; width: 35px;'><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 63 22.94" style='display: block;' role="img" aria-label="插图"><g data-name="图层 2"><g data-name="图层 1"><path d="M5.15,21.94a4.16,4.16,0,0,1,0-8.31H28.28a2.16,2.16,0,0,0,0-4.32H25.86a4.16,4.16,0,0,1,0-8.31h32a4.16,4.16,0,0,1,0,8.31h-5a2.16,2.16,0,0,0,0,4.32h5a4.16,4.16,0,0,1,0,8.31Z" style='fill:#ffca6d;fill-rule:evenodd;'></path><path d="M57.86,2a3.16,3.16,0,0,1,0,6.31h-5a3.16,3.16,0,0,0,0,6.32h5a3.16,3.16,0,0,1,0,6.31H5.15a3.16,3.16,0,0,1,0-6.31H28.28a3.16,3.16,0,0,0,0-6.32H25.86a3.16,3.16,0,0,1,0-6.31h32m0-2h-32a5.16,5.16,0,0,0,0,10.31h2.42a1.16,1.16,0,0,1,0,2.32H5.15a5.16,5.16,0,0,0,0,10.31H57.86a5.16,5.16,0,0,0,0-10.31h-5a1.16,1.16,0,0,1,0-2.32h5A5.16,5.16,0,0,0,57.86,0Z" style='fill:#fefeff;'></path></g></g></svg></section><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); padding-right: 3px; padding-left: 3px; outline: 0px; max-width: 100%; box-sizing: border-box; border: 1px solid rgb(255, 202, 109); background-color: rgb(255, 239, 184); border-radius: 8px;'><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-right: 5px; margin-left: 5px; outline: 0px; max-width: 100%; box-sizing: border-box; height: 6px; background-color: rgb(204, 33, 33); border-radius: 30px 30px 0px 0px;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); padding: 2px 15px; outline: 0px; max-width: 100%; box-sizing: border-box; background-color: rgb(204, 33, 33); border-radius: 7px;'><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; font-size: 18px; color: rgb(255, 242, 220); text-align: center; box-sizing: border-box !important;'><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><strong data-brushtype="text" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 17px;'>元宵和汤圆，到底有什么区别？</span></span></strong></span></section></section><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-right: 5px; margin-left: 5px; outline: 0px; max-width: 100%; box-sizing: border-box; height: 6px; background-color: rgb(204, 33, 33); border-radius: 0px 0px 30px 30px;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section></section><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-top: -7px; margin-right: 10px; margin-left: auto; outline: 0px; max-width: 100%; box-sizing: border-box; width: 35px;'><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 63 22.99" style='display: block;' role="img" aria-label="插图"><g data-name="图层 2"><g data-name="图层 1"><path d="M25.86,22a4.17,4.17,0,0,1,0-8.33h2.42a2.17,2.17,0,0,0,0-4.33H5.15A4.17,4.17,0,0,1,5.15,1H57.86a4.17,4.17,0,0,1,0,8.33h-5a2.17,2.17,0,0,0,0,4.33h5a4.17,4.17,0,0,1,0,8.33Z" style='fill:#ffca6d;fill-rule:evenodd;'></path><path d="M57.85,2a3.17,3.17,0,0,1,0,6.33h-5a3.17,3.17,0,0,0,0,6.33h5a3.17,3.17,0,0,1,0,6.33h-32a3.17,3.17,0,0,1,0-6.33h2.42a3.17,3.17,0,0,0,0-6.33H5.15A3.17,3.17,0,0,1,5.15,2h52.7m0-2H5.15a5.17,5.17,0,0,0,0,10.33H28.28a1.17,1.17,0,0,1,0,2.33H25.86a5.17,5.17,0,0,0,0,10.33h32a5.17,5.17,0,0,0,0-10.33h-5a1.17,1.17,0,0,1,0-2.33h5A5.17,5.17,0,0,0,57.85,0Z" style='fill:#fefeff;'></path></g></g></svg></section></section></section></section></section><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; line-height: 1.75; text-indent: 2em; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></p><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; line-height: 1.75; text-indent: 2em; box-sizing: border-box !important;'><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; font-size: 16px; letter-spacing: 1px; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 17px;'>元宵和汤圆其实差别不大。它们</span></span></span><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; font-size: 16px; letter-spacing: 1px; text-indent: 2em; caret-color: red; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 17px;'>都是一种以糯米和糖为主的食品，除了精白糯米粉含有大量淀粉之外，馅料中糖分也不少。但它们确实略有不同：</span></span></span></p><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; line-height: 1.75; text-indent: 2em; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></p><section data-role="list" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; box-sizing: border-box !important;'><ul style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); padding-left: 30px; outline: 0px; max-width: 100%; list-style-type: square; list-style-position: outside; box-sizing: border-box !important;' class="list-paddingleft-1"><li style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-left: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-bottom: 10px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75; text-indent: 0em; box-sizing: border-box !important;'><strong style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; font-size: 16px; letter-spacing: 1px; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 17px;'>元宵：是“滚”出来的。</span></span></span></strong><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; font-size: 16px; letter-spacing: 1px; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 17px;'>用固体的馅料蘸水后，在干糯米粉中反复翻滚而成，通常馅料较小，外皮粉量较多。</span></span></span></p><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-bottom: 10px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75; text-indent: 0em; box-sizing: border-box !important;'><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; font-size: 16px; letter-spacing: 1px; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></span></p></li></ul><section nodeleaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; text-align: center; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;-webkit-tap-highlight-color: rgba(0, 0, 0, 0);margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;vertical-align: bottom;height: auto;width: 1080px !important;'></span></section><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-bottom: 10px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75; text-indent: 0em; box-sizing: border-box !important;'><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; font-size: 16px; letter-spacing: 1px; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></span></p><ul style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); padding-left: 30px; outline: 0px; max-width: 100%; list-style-type: square; list-style-position: outside; box-sizing: border-box !important;' class="list-paddingleft-1"><li style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-left: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75; text-indent: 0em; box-sizing: border-box !important;'><strong style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; font-size: 16px; letter-spacing: 1px; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 17px;'>汤圆：是“包”出来的。</span></span></span></strong><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; font-size: 16px; letter-spacing: 1px; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 17px;'>用糯米热水烫揉后的湿面团包裹馅料制成，通常馅较大，皮相对薄。</span></span></span></p></li></ul></section><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; line-height: 1.75; text-indent: 2em; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></p><section nodeleaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: center; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;-webkit-tap-highlight-color: rgba(0, 0, 0, 0);margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;vertical-align: bottom;height: auto;width: 1080px !important;'></span></section><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; line-height: 1.75; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></p><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; line-height: 1.75; text-indent: 2em; box-sizing: border-box !important;'><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; font-size: 16px; letter-spacing: 1px; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 17px;'>此外，汤圆的口味更丰富，除了常见的甜口，在南方一些地方</span><span textstyle='' style='font-size: 17px;font-weight: bold;'>还有鲜肉、菜肉</span><span textstyle='' style='font-size: 17px;'>等</span><span textstyle='' style='font-size: 17px;font-weight: bold;'>咸口汤圆</span><span textstyle='' style='font-size: 17px;'>。</span></span></span></p><section data-tools="135编辑器" data-id="169591" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 10px auto; outline: 0px; max-width: 100%; display: flex; justify-content: center; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><section nodeleaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-right: auto; margin-bottom: -15px; margin-left: auto; outline: 0px; max-width: 100%; box-sizing: border-box; width: 65px;'><span class="wxart_image" wx-style='display:inline-block;-webkit-tap-highlight-color: rgba(0, 0, 0, 0);margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;vertical-align: baseline;height: auto;display: block;width: 400px !important;'></span></section><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-bottom: -6px; outline: 0px; max-width: 100%; box-sizing: border-box; width: 35px;'><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 63 22.94" style='display: block;' role="img" aria-label="插图"><g data-name="图层 2"><g data-name="图层 1"><path d="M5.15,21.94a4.16,4.16,0,0,1,0-8.31H28.28a2.16,2.16,0,0,0,0-4.32H25.86a4.16,4.16,0,0,1,0-8.31h32a4.16,4.16,0,0,1,0,8.31h-5a2.16,2.16,0,0,0,0,4.32h5a4.16,4.16,0,0,1,0,8.31Z" style='fill:#ffca6d;fill-rule:evenodd;'></path><path d="M57.86,2a3.16,3.16,0,0,1,0,6.31h-5a3.16,3.16,0,0,0,0,6.32h5a3.16,3.16,0,0,1,0,6.31H5.15a3.16,3.16,0,0,1,0-6.31H28.28a3.16,3.16,0,0,0,0-6.32H25.86a3.16,3.16,0,0,1,0-6.31h32m0-2h-32a5.16,5.16,0,0,0,0,10.31h2.42a1.16,1.16,0,0,1,0,2.32H5.15a5.16,5.16,0,0,0,0,10.31H57.86a5.16,5.16,0,0,0,0-10.31h-5a1.16,1.16,0,0,1,0-2.32h5A5.16,5.16,0,0,0,57.86,0Z" style='fill:#fefeff;'></path></g></g></svg></section><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); padding-right: 3px; padding-left: 3px; outline: 0px; max-width: 100%; box-sizing: border-box; border: 1px solid rgb(255, 202, 109); background-color: rgb(255, 239, 184); border-radius: 8px;'><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-right: 5px; margin-left: 5px; outline: 0px; max-width: 100%; box-sizing: border-box; height: 6px; background-color: rgb(204, 33, 33); border-radius: 30px 30px 0px 0px;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); padding: 2px 15px; outline: 0px; max-width: 100%; box-sizing: border-box; background-color: rgb(204, 33, 33); border-radius: 7px;'><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-align: center; font-size: 18px; color: rgb(255, 242, 220); box-sizing: border-box !important;'><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><strong data-brushtype="text" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 17px;'>无糖汤圆真的更健康吗？</span></span></strong></span></p><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-align: center; font-size: 18px; color: rgb(255, 242, 220); box-sizing: border-box !important;'><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><strong data-brushtype="text" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 17px;'>吃甜口还是吃咸口？</span></span></strong></span></p></section><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-right: 5px; margin-left: 5px; outline: 0px; max-width: 100%; box-sizing: border-box; height: 6px; background-color: rgb(204, 33, 33); border-radius: 0px 0px 30px 30px;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section></section><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-top: -7px; margin-right: 10px; margin-left: auto; outline: 0px; max-width: 100%; box-sizing: border-box; width: 35px;'><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 63 22.99" style='display: block;' role="img" aria-label="插图"><g data-name="图层 2"><g data-name="图层 1"><path d="M25.86,22a4.17,4.17,0,0,1,0-8.33h2.42a2.17,2.17,0,0,0,0-4.33H5.15A4.17,4.17,0,0,1,5.15,1H57.86a4.17,4.17,0,0,1,0,8.33h-5a2.17,2.17,0,0,0,0,4.33h5a4.17,4.17,0,0,1,0,8.33Z" style='fill:#ffca6d;fill-rule:evenodd;'></path><path d="M57.85,2a3.17,3.17,0,0,1,0,6.33h-5a3.17,3.17,0,0,0,0,6.33h5a3.17,3.17,0,0,1,0,6.33h-32a3.17,3.17,0,0,1,0-6.33h2.42a3.17,3.17,0,0,0,0-6.33H5.15A3.17,3.17,0,0,1,5.15,2h52.7m0-2H5.15a5.17,5.17,0,0,0,0,10.33H28.28a1.17,1.17,0,0,1,0,2.33H25.86a5.17,5.17,0,0,0,0,10.33h32a5.17,5.17,0,0,0,0-10.33h-5a1.17,1.17,0,0,1,0-2.33h5A5.17,5.17,0,0,0,57.85,0Z" style='fill:#fefeff;'></path></g></g></svg></section></section></section></section></section><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; line-height: 1.75; text-indent: 2em; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></p><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; line-height: 1.75; text-indent: 2em; box-sizing: border-box !important;'><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; font-size: 16px; letter-spacing: 1px; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 17px;'>市场上很多“无糖汤圆”宣称不含糖、不升血糖，其实需要理性看待。</span></span></span></p><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; line-height: 1.75; text-indent: 2em; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></p><section data-role="list" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; box-sizing: border-box !important;'><ul style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); padding-left: 30px; outline: 0px; max-width: 100%; list-style-type: square; list-style-position: outside; box-sizing: border-box !important;' class="list-paddingleft-1"><li style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-left: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-bottom: 10px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75; text-indent: 0em; box-sizing: border-box !important;'><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; font-size: 16px; letter-spacing: 1px; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 17px;'>其实，</span><span textstyle='' style='font-size: 17px;font-weight: bold;'>所谓的无糖食品通常指的只是没有蔗糖</span><span textstyle='' style='font-size: 17px;'>。但是，它还有其他碳水化合物，如淀粉，这其实也属于一种糖类。</span></span></span></p></li><li style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-left: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-bottom: 10px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75; text-indent: 0em; box-sizing: border-box !important;'><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; font-size: 16px; letter-spacing: 1px; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 17px;'>而且，</span><span textstyle='' style='font-size: 17px;font-weight: bold;'>汤圆中的糯米粉</span></span><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 17px;font-weight: bold;'>升高血糖的速度可能比白糖还要快。</span></span><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 17px;'>因此，糖尿病患者</span></span><strong data-pm-slice="0 0 []" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 17px;font-weight: normal;'>切不可因为“无糖”标识就掉以轻心</span></span></strong><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 17px;'>。</span></span></span></p></li><li style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-left: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75; text-indent: 0em; box-sizing: border-box !important;'><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; font-size: 16px; letter-spacing: 1px; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 17px;'>此外，</span></span><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 17px;'>即便没有加糖，</span><span textstyle='' style='font-size: 17px;font-weight: bold;'>制作馅料时可能仍会使用油脂</span><span textstyle='' style='font-size: 17px;'>，热量并不低，对控制血脂和体重同样不利。</span></span></span></p></li></ul></section><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; line-height: 1.75; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></p><section nodeleaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: center; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;-webkit-tap-highlight-color: rgba(0, 0, 0, 0);margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;vertical-align: bottom;height: auto;width: 1080px !important;'></span></section><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; line-height: 1.75; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></p><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; line-height: 1.75; text-indent: 2em; box-sizing: border-box !important;'><strong style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; font-size: 16px; letter-spacing: 1px; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 17px;'>那么，咸汤圆比甜汤圆更健康吗？</span></span></span></strong><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; caret-color: red; font-size: 16px; letter-spacing: 1px; text-indent: 2em; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 17px;'>相对来说，甜汤圆的糖分和热量比咸汤圆高。通常100克</span></span><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; caret-color: red; text-indent: 2em; box-sizing: border-box !important;'><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; caret-color: red; text-indent: 2em; box-sizing: border-box !important;'><span leaf="" data-pm-slice="1 1 [" para",{"tagname":"section","attributes":{"data-role":"outer","label":"edit="" by="" 135editor","data-pm-slice":"0="" 0="" []"},"namespaceuri":"http:="" www.w3.org="" 1999="" xhtml"},"para",{"tagname":"section","attributes":{"data-role":"paragraph"},"namespaceuri":"http:="" xhtml"},"para",{"tagname":"p","attributes":{"style":"line-height:="" 1.75;text-indent:="" 2em;"},"namespaceuri":"http:="" xhtml"},"node",{"tagname":"span","attributes":{"style":"caret-color:="" red;font-size:="" 16px;letter-spacing:="" 1px;text-indent:="" xhtml"}]"="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 17px;'>（约5颗）</span></span></span></span><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 17px;'>菜肉汤圆热量约200千卡，</span></span><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; caret-color: red; text-indent: 2em; box-sizing: border-box !important;'><span leaf="" data-pm-slice="1 1 [" para",{"tagname":"section","attributes":{"data-role":"outer","label":"edit="" by="" 135editor","data-pm-slice":"0="" 0="" []"},"namespaceuri":"http:="" www.w3.org="" 1999="" xhtml"},"para",{"tagname":"section","attributes":{"data-role":"paragraph"},"namespaceuri":"http:="" xhtml"},"para",{"tagname":"p","attributes":{"style":"line-height:="" 1.75;text-indent:="" 2em;"},"namespaceuri":"http:="" xhtml"},"node",{"tagname":"span","attributes":{"style":"caret-color:="" red;font-size:="" 16px;letter-spacing:="" 1px;text-indent:="" xhtml"}]"="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 17px;'>100克（约5颗）黑芝麻汤圆热量约350千卡，</span></span></span><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 17px;'>按照这样计算，</span></span></span><strong style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; caret-color: red; font-size: 16px; letter-spacing: 1px; text-indent: 2em; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 17px;'>4颗汤圆的能量跟一碗米饭还真差不了多少！</span></span></strong></p><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; line-height: 1.75; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></p><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; line-height: 1.75; box-sizing: border-box !important;' nodeleaf=""><span class="wxart_image" wx-style='display:inline-block;-webkit-tap-highlight-color: rgba(0, 0, 0, 0);margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;vertical-align: bottom;height: auto;width: 1080px !important;'></span></section><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; line-height: 1.75; text-indent: 2em; box-sizing: border-box !important;'><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; font-size: 16px; letter-spacing: 1px; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></span></p><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; line-height: 1.75; text-indent: 2em; box-sizing: border-box !important;'><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; font-size: 16px; letter-spacing: 1px; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 17px;font-weight: bold;'>总的来说，甜汤圆含糖量更高，对血糖影响更明显。</span><span textstyle='' style='font-size: 17px;'>但选择甜口还是咸口，应根据个人口味、生活习惯和身体状况决定。无论哪种，严格控量是关键。</span></span></span></p><section data-tools="135编辑器" data-id="169591" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; box-sizing: border-box !important;' data-pm-slice="0 0 []"><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 10px auto; outline: 0px; max-width: 100%; display: flex; justify-content: center; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><section nodeleaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-right: auto; margin-bottom: -15px; margin-left: auto; outline: 0px; max-width: 100%; box-sizing: border-box; width: 65px;'><span class="wxart_image" wx-style='display:inline-block;-webkit-tap-highlight-color: rgba(0, 0, 0, 0);margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;vertical-align: baseline;height: auto;display: block;width: 400px !important;'></span></section><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-bottom: -6px; outline: 0px; max-width: 100%; box-sizing: border-box; width: 35px;'><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 63 22.94" style='display: block;' role="img" aria-label="插图"><g data-name="图层 2"><g data-name="图层 1"><path d="M5.15,21.94a4.16,4.16,0,0,1,0-8.31H28.28a2.16,2.16,0,0,0,0-4.32H25.86a4.16,4.16,0,0,1,0-8.31h32a4.16,4.16,0,0,1,0,8.31h-5a2.16,2.16,0,0,0,0,4.32h5a4.16,4.16,0,0,1,0,8.31Z" style='fill:#ffca6d;fill-rule:evenodd;'></path><path d="M57.86,2a3.16,3.16,0,0,1,0,6.31h-5a3.16,3.16,0,0,0,0,6.32h5a3.16,3.16,0,0,1,0,6.31H5.15a3.16,3.16,0,0,1,0-6.31H28.28a3.16,3.16,0,0,0,0-6.32H25.86a3.16,3.16,0,0,1,0-6.31h32m0-2h-32a5.16,5.16,0,0,0,0,10.31h2.42a1.16,1.16,0,0,1,0,2.32H5.15a5.16,5.16,0,0,0,0,10.31H57.86a5.16,5.16,0,0,0,0-10.31h-5a1.16,1.16,0,0,1,0-2.32h5A5.16,5.16,0,0,0,57.86,0Z" style='fill:#fefeff;'></path></g></g></svg></section><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); padding-right: 3px; padding-left: 3px; outline: 0px; max-width: 100%; box-sizing: border-box; border: 1px solid rgb(255, 202, 109); background-color: rgb(255, 239, 184); border-radius: 8px;'><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-right: 5px; margin-left: 5px; outline: 0px; max-width: 100%; box-sizing: border-box; height: 6px; background-color: rgb(204, 33, 33); border-radius: 30px 30px 0px 0px;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); padding: 2px 15px; outline: 0px; max-width: 100%; box-sizing: border-box; background-color: rgb(204, 33, 33); border-radius: 7px;'><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-align: center; font-size: 18px; color: rgb(255, 242, 220); box-sizing: border-box !important;'><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><strong data-brushtype="text" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'>如何健康吃汤圆？</span></strong></span></p><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-align: center; font-size: 18px; color: rgb(255, 242, 220); box-sizing: border-box !important;'><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><strong data-brushtype="text" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'>记住这3点</span></strong></span></p></section><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-right: 5px; margin-left: 5px; outline: 0px; max-width: 100%; box-sizing: border-box; height: 6px; background-color: rgb(204, 33, 33); border-radius: 0px 0px 30px 30px;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section></section><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-top: -7px; margin-right: 10px; margin-left: auto; outline: 0px; max-width: 100%; box-sizing: border-box; width: 35px;'><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 63 22.99" style='display: block;' role="img" aria-label="插图"><g data-name="图层 2"><g data-name="图层 1"><path d="M25.86,22a4.17,4.17,0,0,1,0-8.33h2.42a2.17,2.17,0,0,0,0-4.33H5.15A4.17,4.17,0,0,1,5.15,1H57.86a4.17,4.17,0,0,1,0,8.33h-5a2.17,2.17,0,0,0,0,4.33h5a4.17,4.17,0,0,1,0,8.33Z" style='fill:#ffca6d;fill-rule:evenodd;'></path><path d="M57.85,2a3.17,3.17,0,0,1,0,6.33h-5a3.17,3.17,0,0,0,0,6.33h5a3.17,3.17,0,0,1,0,6.33h-32a3.17,3.17,0,0,1,0-6.33h2.42a3.17,3.17,0,0,0,0-6.33H5.15A3.17,3.17,0,0,1,5.15,2h52.7m0-2H5.15a5.17,5.17,0,0,0,0,10.33H28.28a1.17,1.17,0,0,1,0,2.33H25.86a5.17,5.17,0,0,0,0,10.33h32a5.17,5.17,0,0,0,0-10.33h-5a1.17,1.17,0,0,1,0-2.33h5A5.17,5.17,0,0,0,57.85,0Z" style='fill:#fefeff;'></path></g></g></svg></section></section></section></section></section><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; line-height: 1.75; text-indent: 2em; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></p><section data-tools="135编辑器" data-id="169583" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 10px auto; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-bottom: 5px; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-bottom: 10px; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><section nodeleaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-bottom: -25px; margin-left: auto; outline: 0px; max-width: 100%; box-sizing: border-box; width: 65px;'><span class="wxart_image" wx-style='display:inline-block;-webkit-tap-highlight-color: rgba(0, 0, 0, 0);margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;vertical-align: baseline;height: auto;display: block;width: 400px !important;'></span></section><section data-width="100%" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box; width: 677px;'><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-right: 5px; margin-bottom: -1px; margin-left: 5px; outline: 0px; max-width: 100%; box-sizing: border-box; height: 6px; background: linear-gradient(to right, rgb(255, 255, 254), rgb(255, 239, 184)); border-radius: 30px 30px 0px 0px; border-top: 1px solid rgb(255, 202, 109); border-right: 1px solid rgb(255, 202, 109); border-left: 1px solid rgb(255, 202, 109); border-image: initial; border-bottom: none;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); padding: 2px 15px; outline: 0px; max-width: 100%; box-sizing: border-box; background: linear-gradient(to right, rgb(255, 255, 254), rgb(255, 239, 184)); border-radius: 7px; border-left: 1px solid rgb(255, 202, 109); border-right: 1px solid rgb(255, 202, 109);'><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; font-size: 16px; color: rgb(204, 33, 33); text-align: left; box-sizing: border-box !important;'><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><strong data-brushtype="text" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'>不宜空腹吃</span></strong></span></section></section><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-top: -1px; margin-right: 5px; margin-left: 5px; outline: 0px; max-width: 100%; box-sizing: border-box; height: 6px; background: linear-gradient(to right, rgb(255, 255, 254), rgb(255, 239, 184)); border-radius: 0px 0px 30px 30px; border-right: 1px solid rgb(255, 202, 109); border-bottom: 1px solid rgb(255, 202, 109); border-left: 1px solid rgb(255, 202, 109); border-image: initial; border-top: none;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section></section></section><section data-autoskip="1" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; line-height: 1.75em; letter-spacing: 1.5px; font-size: 16px; color: rgb(51, 51, 51); background-color: transparent; box-sizing: border-box !important;'><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2.1875em; box-sizing: border-box !important;'><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></span></p><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2.1875em; box-sizing: border-box !important;'><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'>汤圆不易消化，<span textstyle='' style='font-weight: bold;'>空腹时最好不要食用汤圆</span>，尤其是肠胃比较虚弱的人群。可以将汤圆放到一顿饭的最后再食用，并且用汤圆代替主食。</span></span></p><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></p></section></section><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-bottom: 5px; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-bottom: 10px; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><section nodeleaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-bottom: -25px; margin-left: auto; outline: 0px; max-width: 100%; box-sizing: border-box; width: 65px;'><span class="wxart_image" wx-style='display:inline-block;-webkit-tap-highlight-color: rgba(0, 0, 0, 0);margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;vertical-align: baseline;height: auto;display: block;width: 400px !important;'></span></section><section data-width="100%" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box; width: 677px;'><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-right: 5px; margin-bottom: -1px; margin-left: 5px; outline: 0px; max-width: 100%; box-sizing: border-box; height: 6px; background: linear-gradient(to right, rgb(255, 255, 254), rgb(255, 239, 184)); border-radius: 30px 30px 0px 0px; border-top: 1px solid rgb(255, 202, 109); border-right: 1px solid rgb(255, 202, 109); border-left: 1px solid rgb(255, 202, 109); border-image: initial; border-bottom: none;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); padding: 2px 15px; outline: 0px; max-width: 100%; box-sizing: border-box; background: linear-gradient(to right, rgb(255, 255, 254), rgb(255, 239, 184)); border-radius: 7px; border-left: 1px solid rgb(255, 202, 109); border-right: 1px solid rgb(255, 202, 109);'><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; font-size: 16px; color: rgb(204, 33, 33); text-align: left; box-sizing: border-box !important;'><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><strong data-brushtype="text" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'>严格控制量</span></strong></span></section></section><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-top: -1px; margin-right: 5px; margin-left: 5px; outline: 0px; max-width: 100%; box-sizing: border-box; height: 6px; background: linear-gradient(to right, rgb(255, 255, 254), rgb(255, 239, 184)); border-radius: 0px 0px 30px 30px; border-right: 1px solid rgb(255, 202, 109); border-bottom: 1px solid rgb(255, 202, 109); border-left: 1px solid rgb(255, 202, 109); border-image: initial; border-top: none;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section></section></section><section data-autoskip="1" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; line-height: 1.75em; letter-spacing: 1.5px; font-size: 16px; color: rgb(51, 51, 51); background-color: transparent; box-sizing: border-box !important;'><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2.1875em; box-sizing: border-box !important;'><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></span></p><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2.1875em; box-sizing: border-box !important;'><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'>汤圆热量较高，不论食用哪种汤圆，都要控制量。</span></span></p><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></p><section data-role="list" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><ul style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); padding-left: 30px; outline: 0px; max-width: 100%; list-style-type: square; list-style-position: outside; box-sizing: border-box !important;' class="list-paddingleft-1"><li style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-left: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; box-sizing: border-box !important;'><strong style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'>健康人群：</span></span></strong><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'>每日建议最多食用5～6个汤圆。</span></span></p></li><li style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-left: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; box-sizing: border-box !important;'><strong style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'>特殊人群：</span></span></strong><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'>老人、小孩、糖尿病患者、肥胖人群等，每日建议最多食用2～3个汤圆。</span></span></p></li></ul></section></section></section><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-bottom: 5px; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-bottom: 10px; outline: 0px; max-width: 100%; box-sizing: border-box !important;'><section nodeleaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-bottom: -25px; margin-left: auto; outline: 0px; max-width: 100%; box-sizing: border-box; width: 65px;'><span class="wxart_image" wx-style='display:inline-block;-webkit-tap-highlight-color: rgba(0, 0, 0, 0);margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;vertical-align: baseline;height: auto;display: block;width: 400px !important;'></span></section><section data-width="100%" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box; width: 677px;'><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-right: 5px; margin-bottom: -1px; margin-left: 5px; outline: 0px; max-width: 100%; box-sizing: border-box; height: 6px; background: linear-gradient(to right, rgb(255, 255, 254), rgb(255, 239, 184)); border-radius: 30px 30px 0px 0px; border-top: 1px solid rgb(255, 202, 109); border-right: 1px solid rgb(255, 202, 109); border-left: 1px solid rgb(255, 202, 109); border-image: initial; border-bottom: none;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); padding: 2px 15px; outline: 0px; max-width: 100%; box-sizing: border-box; background: linear-gradient(to right, rgb(255, 255, 254), rgb(255, 239, 184)); border-radius: 7px; border-left: 1px solid rgb(255, 202, 109); border-right: 1px solid rgb(255, 202, 109);'><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; font-size: 16px; color: rgb(204, 33, 33); text-align: left; box-sizing: border-box !important;'><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><strong data-brushtype="text" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'>巧搭配，助消化</span></strong></span></section></section><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-top: -1px; margin-right: 5px; margin-left: 5px; outline: 0px; max-width: 100%; box-sizing: border-box; height: 6px; background: linear-gradient(to right, rgb(255, 255, 254), rgb(255, 239, 184)); border-radius: 0px 0px 30px 30px; border-right: 1px solid rgb(255, 202, 109); border-bottom: 1px solid rgb(255, 202, 109); border-left: 1px solid rgb(255, 202, 109); border-image: initial; border-top: none;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section></section></section><section data-autoskip="1" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; line-height: 1.75em; letter-spacing: 1.5px; font-size: 16px; color: rgb(51, 51, 51); background-color: transparent; box-sizing: border-box !important;'><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2.1875em; box-sizing: border-box !important;'><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></span></p><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 2.1875em; box-sizing: border-box !important;'><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'>吃汤圆时，最好同时摄入膳食纤维高的食物，比如<span textstyle='' style='font-weight: bold;'>冬笋、白菜、芹菜</span>等。</span></span></p><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></p><section nodeleaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; text-align: center; box-sizing: border-box !important;'><span class="wxart_image" wx-style='display:inline-block;-webkit-tap-highlight-color: rgba(0, 0, 0, 0);margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;vertical-align: bottom;height: auto;'></span></section><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></p></section></section></section></section><section data-tools="135编辑器" data-id="169591" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin: 10px auto; outline: 0px; max-width: 100%; display: flex; justify-content: center; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><section nodeleaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-right: auto; margin-bottom: -15px; margin-left: auto; outline: 0px; max-width: 100%; box-sizing: border-box; width: 65px;'><span class="wxart_image" wx-style='display:inline-block;-webkit-tap-highlight-color: rgba(0, 0, 0, 0);margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;vertical-align: baseline;height: auto;display: block;width: 400px !important;'></span></section><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-bottom: -6px; outline: 0px; max-width: 100%; box-sizing: border-box; width: 35px;'><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 63 22.94" style='display: block;' role="img" aria-label="插图"><g data-name="图层 2"><g data-name="图层 1"><path d="M5.15,21.94a4.16,4.16,0,0,1,0-8.31H28.28a2.16,2.16,0,0,0,0-4.32H25.86a4.16,4.16,0,0,1,0-8.31h32a4.16,4.16,0,0,1,0,8.31h-5a2.16,2.16,0,0,0,0,4.32h5a4.16,4.16,0,0,1,0,8.31Z" style='fill:#ffca6d;fill-rule:evenodd;'></path><path d="M57.86,2a3.16,3.16,0,0,1,0,6.31h-5a3.16,3.16,0,0,0,0,6.32h5a3.16,3.16,0,0,1,0,6.31H5.15a3.16,3.16,0,0,1,0-6.31H28.28a3.16,3.16,0,0,0,0-6.32H25.86a3.16,3.16,0,0,1,0-6.31h32m0-2h-32a5.16,5.16,0,0,0,0,10.31h2.42a1.16,1.16,0,0,1,0,2.32H5.15a5.16,5.16,0,0,0,0,10.31H57.86a5.16,5.16,0,0,0,0-10.31h-5a1.16,1.16,0,0,1,0-2.32h5A5.16,5.16,0,0,0,57.86,0Z" style='fill:#fefeff;'></path></g></g></svg></section><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); padding-right: 3px; padding-left: 3px; outline: 0px; max-width: 100%; box-sizing: border-box; border: 1px solid rgb(255, 202, 109); background-color: rgb(255, 239, 184); border-radius: 8px;'><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-right: 5px; margin-left: 5px; outline: 0px; max-width: 100%; box-sizing: border-box; height: 6px; background-color: rgb(204, 33, 33); border-radius: 30px 30px 0px 0px;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); padding: 2px 15px; outline: 0px; max-width: 100%; box-sizing: border-box; background-color: rgb(204, 33, 33); border-radius: 7px;'><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-align: center; font-size: 18px; color: rgb(255, 242, 220); box-sizing: border-box !important;'><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><strong data-brushtype="text" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'>吃多了不消化怎么办</span></strong><strong data-brushtype="text" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; caret-color: red; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'>？</span></strong></span></p><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-align: center; font-size: 18px; color: rgb(255, 242, 220); box-sizing: border-box !important;'><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><strong data-brushtype="text" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; caret-color: red; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'>两个小妙招转发分享</span></strong></span></p></section><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-right: 5px; margin-left: 5px; outline: 0px; max-width: 100%; box-sizing: border-box; height: 6px; background-color: rgb(204, 33, 33); border-radius: 0px 0px 30px 30px;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section></section><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); margin-top: -7px; margin-right: 10px; margin-left: auto; outline: 0px; max-width: 100%; box-sizing: border-box; width: 35px;'><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 63 22.99" style='display: block;' role="img" aria-label="插图"><g data-name="图层 2"><g data-name="图层 1"><path d="M25.86,22a4.17,4.17,0,0,1,0-8.33h2.42a2.17,2.17,0,0,0,0-4.33H5.15A4.17,4.17,0,0,1,5.15,1H57.86a4.17,4.17,0,0,1,0,8.33h-5a2.17,2.17,0,0,0,0,4.33h5a4.17,4.17,0,0,1,0,8.33Z" style='fill:#ffca6d;fill-rule:evenodd;'></path><path d="M57.85,2a3.17,3.17,0,0,1,0,6.33h-5a3.17,3.17,0,0,0,0,6.33h5a3.17,3.17,0,0,1,0,6.33h-32a3.17,3.17,0,0,1,0-6.33h2.42a3.17,3.17,0,0,0,0-6.33H5.15A3.17,3.17,0,0,1,5.15,2h52.7m0-2H5.15a5.17,5.17,0,0,0,0,10.33H28.28a1.17,1.17,0,0,1,0,2.33H25.86a5.17,5.17,0,0,0,0,10.33h32a5.17,5.17,0,0,0,0-10.33h-5a1.17,1.17,0,0,1,0-2.33h5A5.17,5.17,0,0,0,57.85,0Z" style='fill:#fefeff;'></path></g></g></svg></section></section></section></section></section><p><span leaf=""><br></span></p><p><span leaf="" style='font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; justify-content: flex-start; align-items: center; font-size: 16px; color: rgb(231, 0, 0); text-align: center; font-weight: bold; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;' data-pm-slice="1 1 [" para",{"tagname":"p","attributes":{},"namespaceuri":"http:="" www.w3.org="" 1999="" xhtml"}]"="">妙招一、3个动作疏肝健脾</span></p><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; line-height: 1.75; text-indent: 2em; box-sizing: border-box !important;'><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; font-size: 16px; letter-spacing: 1px; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'>元宵软糯好吃，但黏腻难消化，容易腹胀、打嗝、排便不畅。</span><strong style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'>模仿包元宵、滚元宵、盛元宵的动作</span></strong><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'>，通过按揉腹部疏肝健脾，顺气和胃，不用药、不花钱，在家就能缓解腹胀、嗳气、大便不通。</span></span></p><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; line-height: 1.75; box-sizing: border-box !important;'><br></p><p><span leaf="" style='font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; justify-content: flex-start; align-items: center; font-size: 16px; color: rgb(231, 0, 0); text-align: center; font-weight: bold; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></p><p><span leaf="" style='font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; justify-content: flex-start; align-items: center; font-size: 16px; color: rgb(231, 0, 0); text-align: center; font-weight: bold; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'>妙招二：静坐养生助消化</span></p><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; display: flex; align-items: center; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; flex-shrink: 0; box-sizing: border-box !important;'><section style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box; width: 30px; height: 0px;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></section></section></section><p style='text-indent: 2em;'><span leaf="">一套超简单的居家静坐养生功也能帮忙。只需跟着做</span><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; font-size: 16px; letter-spacing: 1px; box-sizing: border-box !important;'><strong style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'>扭转、叩齿、咽津3个动作</span></strong><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'>，就能抑制肝气</span><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span leaf="" data-pm-slice="1 1 [" para",{"tagname":"section","attributes":{"data-role":"outer","label":"edit="" by="" 135editor","data-pm-slice":"0="" 0="" []"},"namespaceuri":"http:="" www.w3.org="" 1999="" xhtml"},"para",{"tagname":"section","attributes":{"data-role":"paragraph"},"namespaceuri":"http:="" xhtml"},"para",{"tagname":"p","attributes":{"style":"line-height:="" 1.75;text-indent:="" 2em;"},"namespaceuri":"http:="" xhtml"},"node",{"tagname":"span","attributes":{"style":"font-size:="" 16px;letter-spacing:="" 1px;"},"namespaceuri":"http:="" xhtml"}]"="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'>过旺</span></span><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'>，帮助脾胃运化，还能减少痰湿堆积，在家静坐就能养出好肠胃。</span></span></p><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; line-height: 1.75; text-indent: 2em; box-sizing: border-box !important;'><br></p><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; line-height: 1.75; text-indent: 2em; box-sizing: border-box !important;'><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; font-size: 16px; letter-spacing: 1px; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></span></p><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; line-height: 1.75; text-indent: 2em; box-sizing: border-box !important;'><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; font-size: 16px; letter-spacing: 1px; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><span textstyle='' style='font-size: 17px;font-weight: bold;'>北滚元宵、南包汤圆，今年元宵节这样吃更安康！</span></span></span></p><p style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; text-align: justify; line-height: 1.75; text-indent: 2em; box-sizing: border-box !important;'><span style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; font-size: 16px; letter-spacing: 1px; box-sizing: border-box !important;'><span leaf="" style='-webkit-tap-highlight-color: rgba(0, 0, 0, 0); outline: 0px; max-width: 100%; box-sizing: border-box !important;'><br></span></span></p><section><section class="channels_iframe_wrp" nodeleaf=""><mp-common-videosnap class="js_uneditable custom_select_card channels_iframe videosnap_video_iframe videosnap_video_iframe" data-pluginname="mpvideosnap" data-url="https://findermp.video.qq.com/251/20304/stodownload?encfilekey=rjD5jyTuFrIpZ2ibE8T7YmwgiahniaXswqzibZuo0YAu61gl1B1yehOQaxCpbbtnjIdMiapU13cUwMZ3raXn3RZlAjvNN597XuzS8dbeYE8q4icsYgZmGo7ej4dA&token=cztXnd9GyrFpgX5k6fWzyFunm2kcjFUXOBCicfPu674ntxRNLQIZkqJgGfHr3MyQTbkteN0O8hIy7uctIkKIScWkWIf4AZuaAvzPMzTwXaME7LSX3xblZZ2FeH7ebVscODjznJK45RXBLfxrQSSibQHyPnKsqCjhGCpIucleQA52WXI6Cf9TklrNicrX9vAicMC5jcS2oJibwol6m7ft3xHTcdajQoibBtAialib188wboYtzwE&hy=SH&idx=1&m=&scene=2&uzid=1&wxampicformat=503&picformat=200" data-headimgurl="https://wx.qlogo.cn/finderhead/V0mhkIwf3EHkaaftvK4Pw5vs0icJib1pYbibTBxcSOoGQMFric4QBtwib2icz3m25TSYqEE8ibl1QRat34/0" data-username="v2_060000231003b20faec8c6ea8f1cc6d0c705eb35b077c3fcace1005d65b0b41ac97881d1a04d@finder" data-nickname="起点新闻" data-desc="北滚元宵、南包汤圆，今年元宵节这样吃更安康！@起点新闻 （剪辑：马艺菲 编辑：亢凯）" data-nonceid="12405396112872641922" data-authiconurl="https://dldir1v6.qq.com/weixin/checkresupdate/icons_filled_channels_authentication_enterprise_a2658032368245639e666fb11533a600.png" data-width="1080" data-height="1440" data-type="video" data-id="export/UzFfAgtgekIEAQAAAAAAvJghmblsXQAAAAstQy6ubaLX4KHWvLEZgBPE4oBcHQUWBsmNzNPgMIuyCYmkV24vADpB4ZdpYqU4"></mp-common-videosnap></section><section><span leaf=""><br></span></section><p style='line-height: 1.75em;margin-bottom: 24px;text-align: center;'><br></p><section style='-webkit-tap-highlight-color: transparent; margin-top: 24px; margin-bottom: 24px; outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 17px; letter-spacing: 0.578px; text-align: center; box-sizing: border-box !important;' nodeleaf="" data-pm-slice="1 5 []"><span class="wxart_image" wx-style='display:inline-block;-webkit-tap-highlight-color: transparent;margin-right: 0px;margin-bottom: 0px;margin-left: 0px;padding: 0px;outline: 0px;max-width: 100%;vertical-align: bottom;letter-spacing: 0.578px;font-size: 17px;box-sizing: border-box !important;overflow-wrap: break-word !important;visibility: visible !important;width: 676.812px !important;height: auto !important;'></span></section><section style='letter-spacing: 0.578px; line-height: 1.6em;'><span style='line-height: 1.6em;font-size: 12px;letter-spacing: normal;color: rgb(136, 136, 136);'><span leaf="" style='line-height: 1.6em;'>来</span></span><span style='line-height: 1.6em;font-size: 12px;letter-spacing: normal;color: rgb(136, 136, 136);'><span leaf="" style='line-height: 1.6em;'>源 </span><span leaf="" style='line-height: 1.6em;'>| </span><span data-mpa-action-id="mmaj4zka1qbl" data-pm-slice="0 0 []" style='line-height: 1.6em;'><span mpa-font-style='mmaj4zjo17sn'><span data-pm-slice="0 0 []"><span leaf="" style='line-height: 1.6em;'>陕西广电融媒体集团· 起点新闻综合</span><span style='line-height: 1.6em;'><span data-mpa-action-id="mmaj4zka1qbl" data-pm-slice="0 0 []" style='line-height: 1.6em;'><span mpa-font-style='mmaj4zjo17sn'><span data-pm-slice="0 0 []"><span leaf="" style='line-height: 1.6em;' data-pm-slice="1 1 [" para",{"tagname":"section","attributes":{},"namespaceuri":"http:="" www.w3.org="" 1999="" xhtml"},"para",{"tagname":"section","attributes":{"style":"margin-bottom:="" 0px;letter-spacing:="" 0.578px;line-height:="" 1.6em;"},"namespaceuri":"http:="" xhtml"},"node",{"tagname":"span","attributes":{"style":"line-height:="" 1.6em;font-size:="" 12px;letter-spacing:="" normal;color:="" rgb(136,="" 136,="" 136);"},"namespaceuri":"http:="" xhtml"},"node",{"tagname":"span","attributes":{"data-mpa-action-id":"mmaj4zka1qbl","data-pm-slice":"0="" 0="" []","style":"line-height:="" 1.6em;="" font-size:="" 12px;="" letter-spacing:="" normal;="" color:="" xhtml"},"node",{"tagname":"span","attributes":{"mpa-font-style":"mmaj4zjo17sn","style":null},"namespaceuri":"http:="" xhtml"},"node",{"tagname":"span","attributes":{"style":null,"data-pm-slice":"0="" []"},"namespaceuri":"http:="" xhtml"}]"="">央视一套微信公众号（ID：CCTV-channel1）、科普中国</span></span></span></span></span></span></span></span><span style='line-height: 1.6em;' data-pm-slice="0 0 []"><span leaf="" style='line-height: 1.6em;'><br></span></span></span></section><p style='line-height: 1.75em;margin-bottom: 24px;text-align: center;'><span mpa-font-style='mmaj9qyq1tei' data-pm-slice="2 2 [" para",{"tagname":"p","attributes":{"style":"line-height:="" 1.75em;margin-bottom:="" 24px;text-align:="" center;"},"namespaceuri":"http:="" www.w3.org="" 1999="" xhtml"}]"=""><span leaf="" style='color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.034em;'><img src="https://www.yewn.cn/data/attachment/forum/202602/26/083304i77gy00dyjtz7z2y.png"></span></span></p></section><p style='display: none;'><mp-style-type data-value="3"></mp-style-type></p></div> 不能这样算，能吃就是福 明白了，汤圆是包的 昨天店里煮的汤圆。我是先吃了一个包子，又喝了一杯无糖豆浆。后吃了6个汤圆。顶的很。
页:
[1]