今年吃“野菜”第一批中招的人出现了！专家紧急提醒，这几类人群慎食→
<div class="wx_rich_media_content" id="jsWxContainer"><p data-pm-slice="0 0 []" style='text-align: center;'><img src="https://www.yewn.cn/data/attachment/forum/202204/29/104107itydzfzdbay1a6a1.jpg"></p><section style='line-height: 2em;'><span leaf="" mpa-font-style='mmzoaey11jhu' style='font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;'><span textstyle='' style='letter-spacing: 1px;'>开春“打野”，挖野菜成了不少人的“春季限定”户外活动。一些网友甚至表示，“挖野菜才是春天正确的打开方式”。</span><span textstyle='' style='letter-spacing: 1px;color: rgb(123, 12, 0);font-weight: bold;'>野菜虽美味，但误食野菜引发的中毒、过敏等问题，必须引起高度重视。</span></span></section><section style='line-height: 2em;'><span mpa-font-style='mmzoaey11pxx' style='font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;'><span leaf=""><span textstyle='' style='letter-spacing: 1px;'>最近，有网友发视频称，自己错把有毒的“漆树芽”当“香椿芽”食用，“已中招”。</span><span textstyle='' style='letter-spacing: 1px;color: rgb(123, 12, 0);font-weight: bold;'>今年第一批食用“野菜”的受害者，用自身经历再次提醒，食用野菜务必谨慎。</span></span></span></section><section style='text-align: center; line-height: 2em;'><span mpa-font-style='mmzoaey1lqs' style='font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;'><span leaf=""><span textstyle='' style='letter-spacing: 1px;color: rgb(0, 122, 170);font-weight: bold;'>当心有毒植物“撞脸”野菜</span></span></span></section><section style='line-height: 2em;'><span leaf="" mpa-font-style='mmzoaey11v51' style='font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;'><span textstyle='' style='letter-spacing: 1px;'>春天来临，积蓄了一冬力量的野菜，蓬蓬勃勃，可着劲儿生长。在滩涂、树林、湿地乃至路边，随处可见它们的身影。</span></span></section><section style='line-height: 2em;'><span leaf="" mpa-font-style='mmzoaey11cef' style='font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;'><span textstyle='' style='letter-spacing: 1px;'>“普通人亲近自然、享受田园生活时，千万不能随意采食野菜。”湖南农业大学园艺学院教授黄科说，“有毒植物‘撞脸’可食用野菜的种类，起码有上千种。作为专业人士，也很难通过肉眼准确辨认。”</span></span></section><section style='line-height: 2em;'><span mpa-font-style='mmzoaey122d5' style='font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;'><span leaf=""><span textstyle='' style='letter-spacing: 1px;'>黄科说，</span><span textstyle='' style='letter-spacing: 1px;color: rgb(123, 12, 0);font-weight: bold;'>常见的容易被当做野菜的有毒植物，主要有毒芹、毒蒿、断肠草等，它们外观分别与水芹、艾蒿、金银花非常接近，极易混淆。</span></span></span></section><section style='line-height: 2em;'><span mpa-font-style='mmzoaey11ef1' style='font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;'><span leaf=""><span textstyle='' style='letter-spacing: 1px;'>北京友谊医院营养科副主任营养师毕研霞说，有些野菜存在毒素蓄积问题，比如许多人都爱吃的香椿，本身就含有亚硝酸盐，久放后毒素含量会急剧增加。因此，</span><span textstyle='' style='letter-spacing: 1px;color: rgb(123, 12, 0);font-weight: bold;'>新鲜香椿食用前，务必要沸水焯烫，存放时间也不宜过久。</span></span></span></section><section style='text-align: center; line-height: 2em;'><span mpa-font-style='mmzoaey11tot' style='font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;'><span leaf=""><span textstyle='' style='letter-spacing: 1px;color: rgb(0, 122, 170);font-weight: bold;'>安全吃野菜有“四不”</span></span></span></section><section style='line-height: 2em;'><span mpa-font-style='mmzoaey1r5e' style='font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;'><span leaf=""><span textstyle='' style='letter-spacing: 1px;'>“野菜虽好吃，但即便是无毒野菜，也不宜敞开吃。”毕研霞说，</span><span textstyle='' style='letter-spacing: 1px;color: rgb(123, 12, 0);font-weight: bold;'>野菜若食用不当，极易引发身体不适，甚至危及生命。</span></span></span></section><section style='line-height: 2em;'><span mpa-font-style='mmzoaey1hof' style='font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;'><span leaf=""><span textstyle='' style='letter-spacing: 1px;'>据专家介绍，多数野菜纤维粗硬且含量高，容易刺激胃肠黏膜，连续过量食用会加重胃肠负担。</span><span textstyle='' style='letter-spacing: 1px;color: rgb(123, 12, 0);font-weight: bold;'>胃部有炎症的人群过量食用荠菜、竹笋等，会加重炎症。马齿苋、灰灰菜、槐花等野菜含致敏物质，过敏体质者食用后易出现皮肤斑丘疹、红肿瘙痒、面部刺痛等不良反应。</span></span></span></section><section style='line-height: 2em;'><span mpa-font-style='mmzoaey11ysb' style='font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;'><span leaf=""><span textstyle='' style='letter-spacing: 1px;'>专家建议，</span><span textstyle='' style='letter-spacing: 1px;color: rgb(123, 12, 0);font-weight: bold;'>食用野菜需遵守以下原则：</span></span></span></section><section style='line-height: 2em;'><span mpa-font-style='mmzoaey1koc' style='font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;'><span leaf=""><span textstyle='' style='letter-spacing: 1px;'>“四不原则”。</span><span textstyle='' style='letter-spacing: 1px;color: rgb(123, 12, 0);font-weight: bold;'>不熟悉的野菜不吃；受污染的野菜不吃；存放过久的野菜不吃；不长期、过量食用野菜。</span></span></span></section><section style='line-height: 2em;'><span mpa-font-style='mmzoaey118rk' style='font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;'><span leaf=""><span textstyle='' style='letter-spacing: 1px;color: rgb(123, 12, 0);font-weight: bold;'>清洗彻底、焯水。</span><span textstyle='' style='letter-spacing: 1px;'>食用野菜，需用清水反复冲洗干净。部分野菜需要沸水焯烫1-2分钟，以去除亚硝酸盐、生物碱、皂苷等有毒物质。</span></span></span></section><section style='line-height: 2em;'><span mpa-font-style='mmzoaey11is2' style='font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;'><span leaf=""><span textstyle='' style='letter-spacing: 1px;color: rgb(123, 12, 0);font-weight: bold;'>适量食用。</span><span textstyle='' style='letter-spacing: 1px;'>健康人群单次食用建议不超过200克，每周不超过2次。</span><span textstyle='' style='letter-spacing: 1px;color: rgb(123, 12, 0);font-weight: bold;'>老人、孩子、孕产妇，胃肠功能较弱、肝肾功能不全，以及过敏体质者要慎食野菜。</span></span></span></section><section style='text-align: center; line-height: 2em;'><span mpa-font-style='mmzoaey11h6g' style='font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;'><span leaf=""><span textstyle='' style='letter-spacing: 1px;color: rgb(0, 122, 170);font-weight: bold;'>野菜中毒应急处置“三步法”</span></span></span></section><section style='line-height: 2em;'><span mpa-font-style='mmzoaey11u45' style='font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;'><span leaf=""><span textstyle='' style='letter-spacing: 1px;'>北京友谊医院急诊医学科副主任医师芦照青说，野菜中毒属于食物中毒，潜伏期通常很短，少数情况下可长达数天，</span><span textstyle='' style='letter-spacing: 1px;color: rgb(123, 12, 0);font-weight: bold;'>需密切观察是否出现心律失常、肝肾功能异常等症状。</span></span></span></section><section style='line-height: 2em;'><span mpa-font-style='mmzoaey12yf' style='font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;'><span leaf=""><span textstyle='' style='letter-spacing: 1px;'>专家介绍，野菜中毒症状主要包括</span><span textstyle='' style='letter-spacing: 1px;color: rgb(123, 12, 0);font-weight: bold;'>剧烈呕吐、腹泻、腹痛等，有些还会伴随头晕头痛、呼吸困难、心慌气短等症状。</span></span></span></section><section style='line-height: 2em;'><span leaf="" mpa-font-style='mmzoaey11kx9' style='font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;'><span textstyle='' style='letter-spacing: 1px;'>如遇野菜食用中毒，可按这“三步法”处理：</span></span></section><section style='line-height: 2em;'><span mpa-font-style='mmzoaey117fz' style='font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;'><span leaf=""><span textstyle='' style='letter-spacing: 1px;color: rgb(123, 12, 0);font-weight: bold;'>立即停食，催吐排毒。</span><span textstyle='' style='letter-spacing: 1px;'>患者意识清醒且吃下野菜不超过4-6小时，可先大量饮用温水200-300ml，用手指刺激咽喉部催吐，尽量排空胃内容物。</span></span></span></section><section style='line-height: 2em;'><span mpa-font-style='mmzoaey121mf' style='font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;'><span leaf=""><span textstyle='' style='letter-spacing: 1px;color: rgb(123, 12, 0);font-weight: bold;'>尽快就医，带上样本。</span><span textstyle='' style='letter-spacing: 1px;'>样本能帮助医生快速判断毒物，开展针对性治疗。</span></span></span></section><section style='line-height: 2em;'><span mpa-font-style='mmzoaey1pp8' style='font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;'><span leaf=""><span textstyle='' style='letter-spacing: 1px;color: rgb(123, 12, 0);font-weight: bold;'>开放气道，防止窒息。</span><span textstyle='' style='letter-spacing: 1px;'>在等待急救时，应让患者侧卧，防止呕吐物堵塞气管，密切观察呼吸心跳。</span></span></span></section><section style='line-height: 2em;' data-mpa-action-id="mmzob0k41nba" data-pm-slice="0 0 []"><span mpa-font-style='mmzoaey1fd6' style='font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;'><span leaf=""><span textstyle='' style='letter-spacing: 1px;color: rgb(123, 12, 0);font-weight: bold;'>专家提醒，切不可盲目“解毒”。</span><span textstyle='' style='letter-spacing: 1px;'>在没有确诊前，不要喝牛奶、豆浆等，以免加重肝肾负担或加速毒素吸收。也不要轻易用止泻药，强行止泻可能导致毒素滞留，加重病情。</span></span><span mpa-font-style='mmzoazmu1srf' style='font-size: 12px;'><span leaf="" mpa-font-style='mmzob0jc8wr'><br></span></span></span></section><section style='line-height: 2em;' data-mpa-action-id="mmzob0k41nba" data-pm-slice="0 0 []"><span mpa-font-style='mmzoaey1fd6' style='font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;'><span mpa-font-style='mmzoazmu1srf' style='font-size: 12px;'><span leaf="" mpa-font-style='mmzob0jc8wr'><br></span></span></span></section><section style='line-height: 2em;' data-mpa-action-id="mmzob0k41nba" data-pm-slice="0 0 []"><span mpa-font-style='mmzoaey1fd6' style='font-size: 16px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;'><span mpa-font-style='mmzoazmu1srf' style='font-size: 12px;'><span leaf="" mpa-font-style='mmzob0jc8wr'><span textstyle='' style='color: rgb(0, 0, 0);'>来</span></span></span></span><span style='font-size: 12px; color: rgb(136, 136, 136);'><span mpa-font-style='mmzoazmuw1h'><span mpa-font-style='mmzob0jc6bh' style='font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;'><span leaf=""><span textstyle='' style='color: rgb(0, 0, 0);'>源 ：</span></span><span leaf=""><span textstyle='' style='color: rgb(0, 0, 0);'>新华社微信公众号</span></span></span></span></span></section><section style='text-align: center; line-height: 2em;' data-mpa-action-id="mmzob0k41nba" data-pm-slice="0 0 []"><img src="https://www.yewn.cn/data/attachment/forum/202603/19/083424nm10umhm0zlql00h.png"></section><section style='text-align: center;'><a class="weapp_image_link js_weapp_entry" data-miniprogram-type="image" data-miniprogram-appid="wx218388425ab0d0a7" data-miniprogram-path="pages/index/index" data-miniprogram-nickname="荣耀渭南网便民信息" data-miniprogram-servicetype="0" data-miniprogram-applink="" data-miniprogram-imageurl="http://mmbiz.qpic.cn/sz_mmbiz_jpg/gRgc8eETATyva1QloNYTbf7biaUYVWr4wXgPlXyOARX1MoB4uvMNwSlzV2bX6z8ax6a3XyYZBTk5vKuvZTRDjibA/640?wx_fmt=jpeg"><span class="wxart_image" wx-style='display:inline-block;'></span></a></section><p style='display: none;'><mp-style-type data-value="3"></mp-style-type></p></div> 安全大于一切 不要钱，但是可的要命 认知缺陷，不敢胡来 不熟悉的野菜不吃；受污染的野菜不吃；存放过久的野菜不吃；不长期、过量食用野菜。 野菜虽然好吃，但要讲究科学！ 化蝶飞度 发表于 2026-3-21 12:42不熟悉的野菜不吃；受污染的野菜不吃；存放过久的野菜不吃；不长期、过量食用野菜。
陛下圣明！“四不吃”记住了…… 赵建国 发表于 2026-3-21 11:50
认知缺陷，不敢胡来
言之有理…… @不倒翁 发表于 2026-3-21 10:26
不要钱，但是可的要命
经 典…… @不倒翁 发表于 2026-3-21 10:17
安全大于一切
这是关键的问题……