渭南市中心医院【健康科普】炎炎夏日，快来接收一份关于泌尿系统的秘籍！
<div class="wx_rich_media_content" id="jsWxContainer"><section style='box-sizing: border-box; text-align: justify;' data-pm-slice="0 0 []"><section style='margin-right: 0%; margin-bottom: -2px; margin-left: 0%; justify-content: flex-start; display: flex; flex-flow: row; width: 100%; background-color: rgba(249, 111, 116, 0.75); border-style: none; border-width: 2px; border-radius: 0%; border-color: rgb(62, 62, 62); align-self: flex-start; box-sizing: border-box;'><section style='margin-top: 50px; margin-right: 0%; margin-left: 0%; justify-content: flex-start; display: flex; flex-flow: row; width: 100%; box-sizing: border-box;'><section style='display: inline-block; width: 100%; vertical-align: top; background-color: rgb(255, 240, 182); padding: 26px; align-self: flex-start; flex: 0 0 auto; box-sizing: border-box;'><section style='color: rgb(62, 62, 62); margin-top: 20px; margin-right: 0%; margin-left: 0%; box-sizing: border-box;'><section style='text-align: center; line-height: 1.8; letter-spacing: 1px; box-sizing: border-box;'><p style='text-align: justify; text-indent: 2.1333em; box-sizing: border-box;'><span style='box-sizing: border-box;'><span leaf="" style=''><font face="宋体" style='' size="3">夏日炎炎，热浪滚滚！气温飙升至40度，甚至更高，持续的高温像是直接站在了火炉里，每个毛孔都在出汗和被蒸干之间来回徘徊。在这样的高温环境下，我们的泌尿系统受到了极大考验！这里有一份高温天气泌尿系统保命秘籍，大家快来看看！</font></span></span></p></section></section><section style='text-align: center; justify-content: center; display: flex; flex-flow: row; margin-top: 10px; margin-bottom: 10px; box-sizing: border-box;'><section data-cacheurl="" data-remoteid="" style='display: inline-block; width: auto; vertical-align: top; align-self: flex-start; flex: 0 0 auto; background-repeat: no-repeat; background-attachment: scroll; min-width: 5%; max-width: 100%; height: auto; box-sizing: border-box; background-size: 100% 100% !important; background-position: 50% 50% !important;'><section style='text-align: right; justify-content: flex-end; display: flex; flex-flow: row; transform: translate3d(18px, 0px, 0px); box-sizing: border-box;'><section style='display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 auto; min-width: 5%; max-width: 100%; height: auto; padding-top: 6px; padding-right: 7px; padding-bottom: 6px; box-sizing: border-box;'><section style='text-align: justify; box-sizing: border-box;'><p style='box-sizing: border-box;'><span leaf="" style=''><font face="宋体" size="3" style='' color="#ff0000">多喝水</font></span></p></section></section><section style='display: inline-block; vertical-align: bottom; width: auto; align-self: flex-end; min-width: 5%; max-width: 100%; flex: 0 0 auto; height: auto; box-sizing: border-box;'><section style='text-align: center; justify-content: center; display: flex; flex-flow: row; box-sizing: border-box;'><section style='display: inline-block; vertical-align: bottom; width: auto; align-self: flex-end; flex: 0 0 auto; min-width: 5%; max-width: 100%; height: auto; box-sizing: border-box;'><section style='margin-right: 0%; margin-left: 0%; box-sizing: border-box;'><section style='display: inline-block; border: 1px solid rgb(94, 148, 128); background-color: rgb(94, 148, 128); width: 1.8em; height: 1.8em; line-height: 1.8em; border-radius: 100%; margin-left: auto; margin-right: auto; box-sizing: border-box;'><p style='box-sizing: border-box;'><span leaf=""><font face="宋体" size="3" color="#ff0000">1</font></span></p></section></section></section><section style='color: rgb(62, 62, 62); display: inline-block; vertical-align: bottom; width: auto; min-width: 5%; max-width: 100%; flex: 0 0 auto; height: auto; align-self: flex-end; box-sizing: border-box;'><section style='transform: rotateZ(331deg);-webkit-transform: rotateZ(331deg);-moz-transform: rotateZ(331deg);-o-transform: rotateZ(331deg);box-sizing: border-box;'><section style='text-align: left; margin-bottom: 3px; line-height: 0; box-sizing: border-box;'><section style='max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 13px;height: auto;box-sizing: border-box;' nodeleaf=""><span class="wxart_image" wx-style='display:inline-block;vertical-align: middle;max-width: 100%;width: 100%;box-sizing: border-box;'><font face="宋体" size="3"></font></span></section></section></section><section style='margin-bottom: 1px; line-height: 0; box-sizing: border-box;'><section style='max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 20px;height: auto;box-sizing: border-box;' nodeleaf=""><span class="wxart_image" wx-style='display:inline-block;vertical-align: middle;max-width: 100%;width: 100%;box-sizing: border-box;'><font face="宋体" size="3"></font></span></section></section></section></section></section></section></section></section><p style='color: rgb(62, 62, 62); box-sizing: border-box;'><span leaf=""><font face="宋体" size="3"><br></font></span></p><section style='color: rgb(62, 62, 62); letter-spacing: 2px; padding-right: 8px; padding-left: 8px; box-sizing: border-box;'><p style='margin-bottom: 2px; text-indent: 2.25em; box-sizing: border-box;'><span leaf="" style=''><font face="宋体" style='' size="3">气温高时，身体排汗量大，如果不及时补给水分，会让身体处于缺水状态，排尿减少，尿液浓缩易沉积结晶物质形成结石。同时排尿少不能及时冲洗尿道，高温天易滋生细菌引发尿路感染。建议每天少量多次饮水，保持每日饮水量1500-2000毫升，不要等到口渴了才想起来喝水。</font></span></p></section><section style='color: rgb(62, 62, 62); font-size: 16px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 0; box-sizing: border-box;'><section style='max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;box-sizing: border-box;' nodeleaf=""><span class="wxart_image" wx-style='display:inline-block;vertical-align: middle;max-width: 100%;width: 100%;box-sizing: border-box;'></span></section></section><section style='color: rgb(62, 62, 62); letter-spacing: 2px; padding-right: 8px; padding-left: 8px; box-sizing: border-box;'><p style='text-indent: 2.25em; box-sizing: border-box;'><span style='text-indent: 2.25em; box-sizing: border-box;'><span leaf="" style=''><font face="宋体" style='' size="3">特别注意，夏天加冰的奶茶、咖啡和各种饮料虽然口感比水更好，但是这些对泌尿系统却没那么友好，喝多了可能会影响水分的吸收。</font></span></span></p></section><section style='text-align: center; justify-content: center; display: flex; flex-flow: row; margin-top: 10px; margin-bottom: 10px; box-sizing: border-box;'><section data-cacheurl="" data-remoteid="" style='display: inline-block; width: auto; vertical-align: top; align-self: flex-start; flex: 0 0 auto; background-repeat: no-repeat; background-attachment: scroll; min-width: 5%; max-width: 100%; height: auto; box-sizing: border-box; background-size: 100% 100% !important; background-position: 50% 50% !important;'><section style='text-align: right; justify-content: flex-end; display: flex; flex-flow: row; transform: translate3d(18px, 0px, 0px); box-sizing: border-box;'><section style='display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 auto; min-width: 5%; max-width: 100%; height: auto; padding-top: 6px; padding-right: 7px; padding-bottom: 6px; box-sizing: border-box;'><section style='text-align: justify; box-sizing: border-box;'><p style='box-sizing: border-box;'><span leaf="" style=''><font face="宋体" size="3" style='' color="#ff0000">清淡饮食</font></span></p></section></section><section style='display: inline-block; vertical-align: bottom; width: auto; align-self: flex-end; min-width: 5%; max-width: 100%; flex: 0 0 auto; height: auto; box-sizing: border-box;'><section style='text-align: center; justify-content: center; display: flex; flex-flow: row; box-sizing: border-box;'><section style='display: inline-block; vertical-align: bottom; width: auto; align-self: flex-end; flex: 0 0 auto; min-width: 5%; max-width: 100%; height: auto; box-sizing: border-box;'><section style='margin-right: 0%; margin-left: 0%; box-sizing: border-box;'><section style='display: inline-block; border: 1px solid rgb(94, 148, 128); background-color: rgb(94, 148, 128); width: 1.8em; height: 1.8em; line-height: 1.8em; border-radius: 100%; margin-left: auto; margin-right: auto; box-sizing: border-box;'><p style='box-sizing: border-box;'><span leaf=""><font face="宋体" size="3" color="#ff0000">2</font></span></p></section></section></section><section style='display: inline-block; vertical-align: bottom; width: auto; min-width: 5%; max-width: 100%; flex: 0 0 auto; height: auto; align-self: flex-end; box-sizing: border-box;'><section style='transform: rotateZ(331deg); box-sizing: border-box;'><section style='text-align: left; margin-bottom: 3px; line-height: 0; box-sizing: border-box;'><section style='max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; width: 13px; height: auto; box-sizing: border-box;' nodeleaf=""><span class="wxart_image" wx-style='display:inline-block;vertical-align: middle;max-width: 100%;width: 100%;box-sizing: border-box;' style=''><font face="宋体" size="3" style='' color="#ff0000"></font></span></section></section></section><section style='color: rgb(62, 62, 62); margin-bottom: 1px; line-height: 0; box-sizing: border-box;'><section style='max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 20px;height: auto;box-sizing: border-box;' nodeleaf=""><span class="wxart_image" wx-style='display:inline-block;vertical-align: middle;max-width: 100%;width: 100%;box-sizing: border-box;'><font face="宋体" size="3"></font></span></section></section></section></section></section></section></section></section><section style='color: rgb(62, 62, 62); letter-spacing: 2px; padding-right: 8px; padding-left: 8px; box-sizing: border-box;'><p style='text-indent: 2.25em; box-sizing: border-box;'><span leaf="" style=''><font face="宋体" style='' size="3">高油高盐、辛辣刺激的食物吃多了会增加肾脏的负担，还会刺激尿路。</font></span></p></section><section style='color: rgb(62, 62, 62); font-size: 16px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 0; box-sizing: border-box;'><section style='max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;box-sizing: border-box;' nodeleaf=""><span class="wxart_image" wx-style='display:inline-block;vertical-align: middle;max-width: 100%;width: 100%;box-sizing: border-box;'></span></section></section><section style='color: rgb(62, 62, 62); letter-spacing: 2px; padding-right: 8px; padding-left: 8px; box-sizing: border-box;'><p style='font-size: 16px; text-indent: 2.25em; box-sizing: border-box;'><span leaf=""><br></span></p><p style='text-indent: 2.25em; box-sizing: border-box;'><span leaf="" style=''><font face="宋体" style='' size="3">夏季天气炎热，宜清淡饮食，多吃蔬菜水果，既能补充一些水分，又能获取维生素和矿物质，对泌尿系统有很大的好处。同时，适当减少含草酸的食物（如菠菜、苋菜）与高钙食物的同时摄入，降低草酸钙结石形成的风险。</font></span></p><p style='text-indent: 2.25em; box-sizing: border-box;'><span leaf=""><font face="宋体" size="3"><br></font></span></p></section><section style='text-align: center; justify-content: center; display: flex; flex-flow: row; margin-top: 10px; margin-bottom: 10px; box-sizing: border-box;'><section data-cacheurl="" data-remoteid="" style='display: inline-block; width: auto; vertical-align: top; align-self: flex-start; flex: 0 0 auto; background-repeat: no-repeat; background-attachment: scroll; min-width: 5%; max-width: 100%; height: auto; box-sizing: border-box; background-size: 100% 100% !important; background-position: 50% 50% !important;'><section style='text-align: right; justify-content: flex-end; display: flex; flex-flow: row; transform: translate3d(18px, 0px, 0px); box-sizing: border-box;'><section style='display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 auto; min-width: 5%; max-width: 100%; height: auto; padding-top: 6px; padding-right: 7px; padding-bottom: 6px; box-sizing: border-box;'><section style='text-align: justify; box-sizing: border-box;'><p style='box-sizing: border-box;'><span leaf="" style=''><font face="宋体" size="3" style='' color="#ff0000">勿憋尿</font></span></p></section></section><section style='display: inline-block; vertical-align: bottom; width: auto; align-self: flex-end; min-width: 5%; max-width: 100%; flex: 0 0 auto; height: auto; box-sizing: border-box;'><section style='text-align: center; justify-content: center; display: flex; flex-flow: row; box-sizing: border-box;'><section style='display: inline-block; vertical-align: bottom; width: auto; align-self: flex-end; flex: 0 0 auto; min-width: 5%; max-width: 100%; height: auto; box-sizing: border-box;'><section style='margin-right: 0%; margin-left: 0%; box-sizing: border-box;'><section style='display: inline-block; border: 1px solid rgb(94, 148, 128); background-color: rgb(94, 148, 128); width: 1.8em; height: 1.8em; line-height: 1.8em; border-radius: 100%; margin-left: auto; margin-right: auto; box-sizing: border-box;'><p style='box-sizing: border-box;'><span leaf=""><font face="宋体" size="3" color="#ff0000">3</font></span></p></section></section></section><section style='display: inline-block; vertical-align: bottom; width: auto; min-width: 5%; max-width: 100%; flex: 0 0 auto; height: auto; align-self: flex-end; box-sizing: border-box;'><section style='transform: rotateZ(331deg); box-sizing: border-box;'><section style='text-align: left; margin-bottom: 3px; line-height: 0; box-sizing: border-box;'><section style='max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; width: 13px; height: auto; box-sizing: border-box;' nodeleaf=""><span class="wxart_image" wx-style='display:inline-block;vertical-align: middle;max-width: 100%;width: 100%;box-sizing: border-box;' style=''><font face="宋体" size="3" style='' color="#ff0000"></font></span></section></section></section><section style='color: rgb(62, 62, 62); margin-bottom: 1px; line-height: 0; box-sizing: border-box;'><section style='max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 20px;height: auto;box-sizing: border-box;' nodeleaf=""><span class="wxart_image" wx-style='display:inline-block;vertical-align: middle;max-width: 100%;width: 100%;box-sizing: border-box;'><font face="宋体" size="3"></font></span></section></section></section></section></section></section></section></section><section style='color: rgb(62, 62, 62); letter-spacing: 2px; padding-right: 8px; padding-left: 8px; box-sizing: border-box;'><p style='text-indent: 2.25em; box-sizing: border-box;'><span leaf=""><font face="宋体" size="3">憋尿对泌尿系统的危害非常严重，尿液滞留在体内使结晶物质更易沉淀，形成尿路结石；膀胱内高压还可能导致尿液逆流损伤肾脏，所以一定要有尿就排！尤其温度较高时尿液浓缩和憋尿同时发生，会大幅增加尿路感染的风险。</font></span></p></section><section style='color: rgb(62, 62, 62); text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 0; box-sizing: border-box;'><section style='max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;box-sizing: border-box;' nodeleaf=""><span class="wxart_image" wx-style='display:inline-block;vertical-align: middle;max-width: 100%;width: 100%;box-sizing: border-box;'><font face="宋体" size="3"></font></span></section></section><section style='text-align: center; justify-content: center; display: flex; flex-flow: row; margin-top: 10px; margin-bottom: 10px; box-sizing: border-box;'><section data-cacheurl="" data-remoteid="" style='display: inline-block; width: auto; vertical-align: top; align-self: flex-start; flex: 0 0 auto; background-repeat: no-repeat; background-attachment: scroll; min-width: 5%; max-width: 100%; height: auto; box-sizing: border-box; background-size: 100% 100% !important; background-position: 50% 50% !important;'><section style='text-align: right; justify-content: flex-end; display: flex; flex-flow: row; transform: translate3d(18px, 0px, 0px); box-sizing: border-box;'><section style='display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 auto; min-width: 5%; max-width: 100%; height: auto; padding-top: 6px; padding-right: 7px; padding-bottom: 6px; box-sizing: border-box;'><section style='text-align: justify; box-sizing: border-box;'><p style='box-sizing: border-box;'><span leaf="" style=''><font face="宋体" size="3" style='' color="#ff0000">注重个人卫生</font></span></p></section></section><section style='display: inline-block; vertical-align: bottom; width: auto; align-self: flex-end; min-width: 5%; max-width: 100%; flex: 0 0 auto; height: auto; box-sizing: border-box;'><section style='text-align: center; justify-content: center; display: flex; flex-flow: row; box-sizing: border-box;'><section style='display: inline-block; vertical-align: bottom; width: auto; align-self: flex-end; flex: 0 0 auto; min-width: 5%; max-width: 100%; height: auto; box-sizing: border-box;'><section style='margin-right: 0%; margin-left: 0%; box-sizing: border-box;'><section style='display: inline-block; border: 1px solid rgb(94, 148, 128); background-color: rgb(94, 148, 128); width: 1.8em; height: 1.8em; line-height: 1.8em; border-radius: 100%; margin-left: auto; margin-right: auto; box-sizing: border-box;'><p style='box-sizing: border-box;'><span leaf=""><font face="宋体" size="3" color="#ff0000">4</font></span></p></section></section></section><section style='display: inline-block; vertical-align: bottom; width: auto; min-width: 5%; max-width: 100%; flex: 0 0 auto; height: auto; align-self: flex-end; box-sizing: border-box;'><section style='transform: rotateZ(331deg); box-sizing: border-box;'><section style='text-align: left; margin-bottom: 3px; line-height: 0; box-sizing: border-box;'><section style='max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 13px;height: auto;box-sizing: border-box;' nodeleaf=""><span class="wxart_image" wx-style='display:inline-block;vertical-align: middle;max-width: 100%;width: 100%;box-sizing: border-box;'><font face="宋体" size="3"></font></span></section></section></section><section style='color: rgb(62, 62, 62); margin-bottom: 1px; line-height: 0; box-sizing: border-box;'><section style='max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 20px;height: auto;box-sizing: border-box;' nodeleaf=""><span class="wxart_image" wx-style='display:inline-block;vertical-align: middle;max-width: 100%;width: 100%;box-sizing: border-box;'><font face="宋体" size="3"></font></span></section></section></section></section></section></section></section></section><section style='color: rgb(62, 62, 62); letter-spacing: 2px; padding-right: 8px; padding-left: 8px; box-sizing: border-box;'><p style='text-indent: 2.25em; box-sizing: border-box;'><span leaf="" style=''><font face="宋体" style='' size="3">40度的高温天气，又热又爱出汗，会阴部每天都被捂着，高温潮湿的环境给细菌繁殖创造了条件。所以要勤洗澡，用清水冲洗会阴部，穿宽松透气的棉质内裤，勤换洗，减少细菌在此繁殖和侵入尿道的机会。</font></span></p></section><section style='color: rgb(62, 62, 62); font-size: 16px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 0; box-sizing: border-box;'><section style='max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;box-sizing: border-box;' nodeleaf=""><span class="wxart_image" wx-style='display:inline-block;vertical-align: middle;max-width: 100%;width: 100%;box-sizing: border-box;'></span></section></section><section style='text-align: center; justify-content: center; display: flex; flex-flow: row; margin-top: 10px; margin-bottom: 10px; box-sizing: border-box;'><section data-cacheurl="" data-remoteid="" style='display: inline-block; width: auto; vertical-align: top; align-self: flex-start; flex: 0 0 auto; background-repeat: no-repeat; background-attachment: scroll; min-width: 5%; max-width: 100%; height: auto; box-sizing: border-box; background-size: 100% 100% !important; background-position: 50% 50% !important;'><section style='text-align: right; justify-content: flex-end; display: flex; flex-flow: row; transform: translate3d(18px, 0px, 0px); box-sizing: border-box;'><section style='display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 auto; min-width: 5%; max-width: 100%; height: auto; padding-top: 6px; padding-right: 7px; padding-bottom: 6px; box-sizing: border-box;'><section style='text-align: justify; box-sizing: border-box;'><p style='box-sizing: border-box;'><span leaf="" style=''><font color="#ff0000" face="宋体" style='' size="3">规律作息、适度运动</font></span></p></section></section><section style='display: inline-block; vertical-align: bottom; width: auto; align-self: flex-end; min-width: 5%; max-width: 100%; flex: 0 0 auto; height: auto; box-sizing: border-box;'><section style='text-align: center; justify-content: center; display: flex; flex-flow: row; box-sizing: border-box;'><section style='display: inline-block; vertical-align: bottom; width: auto; align-self: flex-end; flex: 0 0 auto; min-width: 5%; max-width: 100%; height: auto; box-sizing: border-box;'><section style='margin-right: 0%; margin-left: 0%; box-sizing: border-box;'><section style='display: inline-block; border: 1px solid rgb(94, 148, 128); background-color: rgb(94, 148, 128); width: 1.8em; height: 1.8em; line-height: 1.8em; border-radius: 100%; margin-left: auto; margin-right: auto; box-sizing: border-box;'><p style='box-sizing: border-box;'><span leaf="" style=''><font color="#ff0000" face="宋体" size="3">5</font></span></p></section></section></section><section style='color: rgb(62, 62, 62); display: inline-block; vertical-align: bottom; width: auto; min-width: 5%; max-width: 100%; flex: 0 0 auto; height: auto; align-self: flex-end; box-sizing: border-box;'><section style='transform: rotateZ(331deg);-webkit-transform: rotateZ(331deg);-moz-transform: rotateZ(331deg);-o-transform: rotateZ(331deg);box-sizing: border-box;'><section style='text-align: left; margin-bottom: 3px; line-height: 0; box-sizing: border-box;'><section style='max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 13px;height: auto;box-sizing: border-box;' nodeleaf=""><span class="wxart_image" wx-style='display:inline-block;vertical-align: middle;max-width: 100%;width: 100%;box-sizing: border-box;'><font face="宋体" size="3"></font></span></section></section></section><section style='margin-bottom: 1px; line-height: 0; box-sizing: border-box;'><section style='max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 20px;height: auto;box-sizing: border-box;' nodeleaf=""><span class="wxart_image" wx-style='display:inline-block;vertical-align: middle;max-width: 100%;width: 100%;box-sizing: border-box;'><font face="宋体" size="3"></font></span></section></section></section></section></section></section></section></section><section style='color: rgb(62, 62, 62); letter-spacing: 2px; padding-right: 8px; padding-left: 8px; box-sizing: border-box;'><p style='margin-bottom: 2px; text-indent: 2.25em; box-sizing: border-box;'><span leaf="" style=''><font face="宋体" style='' size="3">每天保证充足的睡眠，避免熬夜，让身体处于良好的代谢状态。室外温度高可以在室内进行适度的运动，促进血液循环。</font></span></p></section><section style='color: rgb(62, 62, 62); font-size: 16px; text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 0; box-sizing: border-box;'><section style='max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;box-sizing: border-box;' nodeleaf=""><span class="wxart_image" wx-style='display:inline-block;vertical-align: middle;max-width: 100%;width: 100%;box-sizing: border-box;'></span></section></section><section style='color: rgb(62, 62, 62); letter-spacing: 2px; padding-right: 8px; padding-left: 8px; box-sizing: border-box;'><p style='text-indent: 2.25em; box-sizing: border-box;'><span style='text-indent: 2.25em; box-sizing: border-box;'><span leaf="" style=''><font face="宋体" style='' size="3">避免长时间在户外暴晒或进行剧烈运动，以防大量出汗导致脱水，减少泌尿系统出现问题的几率。</font></span></span></p></section><section style='color: rgb(62, 62, 62); transform: perspective(0px); transform-style: flat; box-sizing: border-box;'><section style='text-align: center; justify-content: center; display: flex; flex-flow: row; margin-top: 10px; margin-bottom: 10px; transform: rotateY(180deg); box-sizing: border-box;'><section style='display: inline-block; vertical-align: middle; width: 48px; align-self: center; flex: 0 0 auto; height: auto; padding-right: 11px; box-sizing: border-box;'><section style='margin-bottom: 5px; box-sizing: border-box;'><section style='background-color: rgba(255, 148, 148, 0.66);height: 1px;box-sizing: border-box;'><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section><section style='box-sizing: border-box;'><section style='width: 100%;height: 5px;background-color: rgba(255, 148, 148, 0.4);box-sizing: border-box;'><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section><section style='display: inline-block; vertical-align: middle; width: auto; min-width: 5%; max-width: 100%; flex: 0 0 auto; height: auto; align-self: center; box-sizing: border-box;'><section style='display: flex;width: 100%;flex-flow: column;box-sizing: border-box;'><section style='z-index: 1;box-sizing: border-box;'><section style='line-height: 0; box-sizing: border-box;'><br></section><section style='line-height: 0; box-sizing: border-box;'><br></section></section></section></section><section style='display: inline-block; vertical-align: middle; width: auto; flex: 100 100 0%; height: auto; align-self: center; padding-left: 13px; box-sizing: border-box;'><section style='margin-bottom: 5px; box-sizing: border-box;'><section style='background-color: rgba(255, 148, 148, 0.66);height: 1px;box-sizing: border-box;'><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section><section style='font-size: 16px; box-sizing: border-box;'><section style='width: 100%;height: 5px;background-color: rgba(255, 148, 148, 0.4);box-sizing: border-box;'><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section></section><section style='color: rgb(62, 62, 62); letter-spacing: 2px; padding-right: 8px; padding-left: 8px; box-sizing: border-box;'><p style='text-indent: 2.25em; box-sizing: border-box;'><span leaf="" style=''><font face="宋体" style='' size="3">炎炎夏日，多饮水，勿憋尿，清淡饮食，注意个人卫生，规律作息，适当运动，保护好您的泌尿系统！</font></span></p><p style='font-size: 16px; text-indent: 0em; box-sizing: border-box;'><span leaf=""><br></span></p></section><section style='color: rgb(62, 62, 62); font-size: 16px; letter-spacing: 2px; padding-right: 8px; padding-left: 8px; box-sizing: border-box;'><p style='margin-bottom: 2px; box-sizing: border-box;'><span leaf=""><br></span></p></section></section></section></section><section style='color: rgb(62, 62, 62); font-size: 16px; justify-content: flex-start; display: flex; flex-flow: row; width: 100%; background-color: rgba(243, 248, 34, 0.27); align-self: flex-start; box-sizing: border-box;'><p style='box-sizing: border-box;'><span leaf=""><br></span></p></section></section><section data-pm-slice="2 2 []" style='-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgba(0, 0, 0, 0.9); font-size: 17px; letter-spacing: 0.544px; clear: both; min-height: 1em; text-align: center; visibility: visible; line-height: 1.5em; box-sizing: border-box !important;'><br></section><p style='display: none;'><mp-style-type data-value="3"></mp-style-type></p></div><p></p> 普及保健常识，点赞 感谢你的分享 炎炎夏日是泌尿系统问题高发期 夏季不要等喝了在喝水 感谢楼主普及保健常识 谢谢分享养生知识 普及保健常识，点赞 谢谢科普知识
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