荣耀小政 发表于 2025-10-20 15:46

渭南市实验初级中学开展近视防控专题讲座

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margin-top: 55.4667%; margin-left: 13.0667%; grid-row-start: 1; grid-column-start: 1; height: max-content; line-height: 0; z-index: 6; box-sizing: border-box; transform: scale(1); max-width: 106% !important;'><svg style='max-width:100% !important;display: inline-block;width: 100%;vertical-align: top;line-height: 1.6;overflow: visible;box-sizing:border-box;' version="1.1" viewBox="0 0 398 71" xmlns="http://www.w3.org/2000/svg"><foreignObject data-role="block-content" height="100%" width="100%"><section style='margin-right: auto; margin-left: auto; overflow: hidden; padding-top: 0.625em; padding-bottom: 0.625em; display: flex; align-items: flex-end; box-sizing: border-box;'><section style='height: 0px;flex-shrink: 0;'><span leaf=""></span></section><section style='width: 100%;max-width: 100% !important;box-sizing:border-box;'><section style='display: flex;justify-content: space-between;align-items: center;'><h1 style='margin-bottom: 0.875em; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; font-size: 17px;'><span style='font-size:0.813em;color: rgb(231, 143, 42);'><strong><span style='letter-spacing: 0.077em; font-size: 1em; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; font-family: 微软雅黑;'><span leaf="">渭南市实验初级中学开展近视防控专题讲座</span></span></strong></span></h1><section><span style='font-size: 1em;color: #7486e4;'><strong><span leaf=""></span></strong></span></section><section style='width: 1.25em;box-sizing:border-box;'><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 27 26" style='display: block;'><g data-name="图层 2"><g data-name="图层 1"><path d="M0,14H12V26H0V14Z" style='fill: #7486e4;fill-rule: evenodd;'></path><path d="M15,0H27V12H15V0Z" style='fill: #7486e4;fill-rule: evenodd;'></path><path d="M0,0H12V12H0V0Z" style='fill: #7486e4;fill-rule: evenodd;'></path><path d="M15,14H27V26H15V14Z" style='fill: #7486e4;fill-rule: evenodd;'></path></g></g></svg></section></section><section style='height: 0px;margin: 0.313em 0em;border-bottom: 0.063em solid rgb(116, 134, 228);width: 100%;box-sizing: border-box;max-width: 100% !important;'><span leaf=""></span></section></section></section></foreignObject></svg></section><section data-role="block" style='width: 36%; 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margin-left: auto; overflow: hidden; padding-top: 0.625em; padding-bottom: 0.625em; box-sizing: border-box;'><section style='display: flex;justify-content: center;'><section><section style='line-height: 2.5;height: 2.5em;width: 2.5em;font-size: 1em;color: #ffffff;background-color: #fabb11;text-align: center;border-radius: 100%;box-sizing:border-box;'><span leaf=""></span></section></section></section></section></foreignObject></svg></section><section data-role="block" style='width: 69%; margin-top: 68.8%; margin-left: 24.5333%; grid-row-start: 1; grid-column-start: 1; height: max-content; line-height: 0; z-index: 9; box-sizing: border-box; transform: scale(1); max-width: 69% !important;'><svg style='max-width:100% !important;display: inline-block;width: 100%;vertical-align: top;line-height: 1.6;overflow: visible;box-sizing:border-box;' version="1.1" viewBox="0 0 259 26" xmlns="http://www.w3.org/2000/svg"><foreignObject data-role="block-content" height="100%" width="100%"><section style='overflow:hidden;text-align: right;'><section style='color: rgb(116, 134, 228);font-size: 0.875em;height: 0px;' data-autoskip="1"><span leaf=""></span></section></section></foreignObject></svg></section><section data-role="block" style='width: 68%; margin-top: 26.1333%; margin-left: 19.2%; grid-row-start: 1; grid-column-start: 1; height: max-content; line-height: 0; z-index: 10; box-sizing: border-box; transform: scale(1); max-width: 68% !important;'><svg style='max-width:100% !important;display: inline-block;width: 100%;vertical-align: top;line-height: 1.6;overflow: visible;box-sizing:border-box;' version="1.1" viewBox="0 0 255 80" xmlns="http://www.w3.org/2000/svg"><foreignObject data-role="block-content" height="100%" width="100%"><p style='overflow:hidden;'><span style='font-size: 1.563em; letter-spacing: 0.053em; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; color: rgb(87, 98, 240); font-family: 微软雅黑;'><strong><span leaf="">保护儿童远视储备量</span></strong></span></p><p style='overflow:hidden;'><strong><span style='font-size: 1.563em; letter-spacing: 0.053em; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; color: rgb(87, 98, 240); font-family: 微软雅黑;'><span leaf="">预防和减少近视发生</span></span></strong></p></foreignObject></svg></section></section></section><section data-id="158680"><section style='margin: 10px auto;'><section style='margin-bottom: 60px;'><section style='background-color: #e8ebfc;padding: 15px;box-sizing: border-box;'><section style='text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; color: rgb(51, 51, 51); background-color: transparent;'><section data-autoskip="1"><p style='text-indent:37px;'><span style='font-size: 19px; font-family: 微软雅黑;'><span leaf="">为积极响应2025年全国近视防控宣传教育月号召，科学落实“保护儿童远视储备量，预防和减少近视发生”的主题要求，渭南市实验初级中学10月17日特邀临渭区儿童青少年近视防控专家贾佳医生到校，为同学们带来了一场内容充实、指导性强的近视防控专题讲座。</span></span></p><p><span style='font-size: 19px; font-family: 微软雅黑;'><span leaf=""><span class="wxart_image" wx-style='display:inline-block;vertical-align: baseline;width: 100%;box-sizing:border-box;max-width:100% !important;'></span></span></span></p><section data-id="154501"><section style='margin: 10px auto;display: flex;justify-content: center;'><section><section style='width: 25px;margin-left: -10px;margin-bottom: -18px;box-sizing:border-box;'><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 52.86 46.21" style='display: block;'><g data-name="图层 2"><g data-name="图层 1"><path d="M34.35,26.1a6.5,6.5,0,1,1-6.5,6.5A6.5,6.5,0,0,1,34.35,26.1Z" style='fill: #ffffff;fill-rule: evenodd;'></path><path d="M35.91,35C22.88,45.26,8.08,48.3,2.84,41.76S3.92,21.56,17,11.26,44.78-2.1,50,4.45,48.94,24.65,35.91,35Z" style='fill: none;stroke: #ffe23f;stroke-linecap: round;stroke-linejoin: round;stroke-width: 2px;'></path></g></g></svg></section><section style='width: 30px;margin-left: auto;display: flex;align-items: center;margin-bottom: -3px;box-sizing:border-box;'><section style='width: 6px; height: 6px; background-color: rgb(255, 226, 63); margin-right: 3px; margin-left: 3px; box-sizing: border-box; transform: rotate(45deg);'><span leaf=""><br></span></section><section style='width: 6px; height: 6px; background-color: rgb(255, 226, 63); margin-right: 3px; margin-left: 3px; box-sizing: border-box; transform: rotate(45deg);'><span leaf=""><br></span></section></section><section style='background-color: #7486e4;padding: 5px 25px;border-radius: 6px 0 6px 0;box-sizing: border-box;'><section style='font-size: 16px;color: #ffffff;text-align: center;'><strong><span leaf="">远视储备：不可再生的“视力资本”</span></strong></section></section><section style='width: 100%;height: 4px;background: linear-gradient(to right,transparent,#ffe23f);margin-top: 2px;max-width: 100% !important;box-sizing:border-box;' data-width="100%"><span leaf=""><br></span></section></section></section></section><p style='text-indent:37px;'><span style='font-size: 19px; font-family: 微软雅黑;'><span leaf="">贾佳医生的讲座，从一则“将垃圾袋误认为美丽小鸟”的网络趣闻切入，生动揭示了“眼见未必为实”。她通过展示散光、近视、色盲等不同视觉困扰下的世界，让同学们深刻意识到健康视力的宝贵。随后，贾医生深入浅出地讲解了眼睛的结构与近视的根本原理—眼轴不可逆地变长，并展示了从正常眼底到病理性近视的触目惊心的变化。她不仅指出了伤害眼睛的坏习惯，更给出了增加户外活动、保持正确坐姿、控制甜食等具体的护眼方案。</span></span></p><p style='text-indent:37px;'><span style='font-size: 19px; font-family: 微软雅黑;'><span leaf="">最后，她将目光投向了未来，郑重提醒同学们：视力健康直接关系到未来大学专业的选择与发展前景，拥有一双明亮的眼睛，在人生道路上“真的很占便宜”。</span></span></p><p style='text-indent:37px;'><span style='font-size: 19px; font-family: 微软雅黑;'><span leaf="">整场讲座如同一场眼睛的探索之旅，旨在唤醒每位同学的护眼意识，主动守护好个人的“光明未来”。</span></span></p><section data-id="154501"><section style='margin: 10px auto;display: flex;justify-content: center;'><section><section style='width: 25px;margin-left: -10px;margin-bottom: -18px;box-sizing:border-box;'><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 52.86 46.21" style='display: block;'><g data-name="图层 2"><g data-name="图层 1"><path d="M34.35,26.1a6.5,6.5,0,1,1-6.5,6.5A6.5,6.5,0,0,1,34.35,26.1Z" style='fill: #ffffff;fill-rule: evenodd;'></path><path d="M35.91,35C22.88,45.26,8.08,48.3,2.84,41.76S3.92,21.56,17,11.26,44.78-2.1,50,4.45,48.94,24.65,35.91,35Z" style='fill: none;stroke: #ffe23f;stroke-linecap: round;stroke-linejoin: round;stroke-width: 2px;'></path></g></g></svg></section><section style='width: 30px;margin-left: auto;display: flex;align-items: center;margin-bottom: -3px;box-sizing:border-box;'><section style='width: 6px; height: 6px; background-color: rgb(255, 226, 63); margin-right: 3px; margin-left: 3px; box-sizing: border-box; transform: rotate(45deg);'><span leaf=""><br></span></section><section style='width: 6px; height: 6px; background-color: rgb(255, 226, 63); margin-right: 3px; margin-left: 3px; box-sizing: border-box; transform: rotate(45deg);'><span leaf=""><br></span></section></section><section style='background-color: #7486e4;padding: 5px 25px;border-radius: 6px 0 6px 0;box-sizing: border-box;'><section style='font-size: 16px;color: #ffffff;text-align: center;'><strong data-brushtype="text"><span leaf="">科学护眼：家校协同的五大行动指南</span></strong></section></section><section style='width: 100%;height: 4px;background: linear-gradient(to right,transparent,#ffe23f);margin-top: 2px;max-width: 100% !important;box-sizing:border-box;' data-width="100%"><span leaf=""><br></span></section></section></section></section><p><span style='font-size: 19px; color: rgb(227, 108, 9); font-family: 微软雅黑;'><span leaf="">1. 最大限度利用自然光照</span></span></p><p style='text-indent:37px;'><span style='font-size: 19px; font-family: 微软雅黑;'><span leaf="">护眼要点：</span><span leaf="">自然光有助于促进眼内多巴胺分泌，有效延缓眼轴增长。</span></span></p><p style='text-indent:37px;'><span style='font-size: 19px; font-family: 微软雅黑;'><span leaf="">家庭实践：</span><span leaf="">将孩子的书桌贴近窗户，白天在确保光线柔和的前提下，优先利用自然光进行学习。</span></span></p><p><span style='font-size: 19px; color: rgb(227, 108, 9); font-family: 微软雅黑;'><span leaf="">2. 精心打造优质光环境</span></span></p><p style='text-indent:37px;'><span style='font-size: 19px; font-family: 微软雅黑;'><span leaf="">护眼要点：</span><span leaf="">光线不均、眩光是加剧视疲劳的重要原因。</span></span></p><p style='text-indent:37px;'><span style='font-size: 19px; font-family: 微软雅黑;'><span leaf="">家庭实践：</span><span leaf="">确保学习时顶灯与台灯同时打开，台灯应放置于书写手的对侧，避免手部阴影遮挡视线。</span></span></p><p><span style='font-size: 19px; color: rgb(227, 108, 9); font-family: 微软雅黑;'><span leaf="">3. 严格遵守“20-20-20”法则</span></span></p><p style='text-indent:37px;'><span style='font-size: 19px; font-family: 微软雅黑;'><span leaf="">护眼要点：</span><span leaf="">定时休息能有效放松持续紧张的睫状肌。</span></span></p><p style='text-indent:37px;'><span style='font-size: 19px; font-family: 微软雅黑;'><span leaf="">家庭实践：</span><span leaf="">设定闹钟，提醒孩子每近距离用眼20分钟，必须抬头远眺窗外6米以外的物体，并保持20秒以上。</span></span></p><p><span style='font-size: 19px; color: rgb(227, 108, 9); font-family: 微软雅黑;'><span leaf="">4. 积极开展追踪类室内活动</span></span></p><p style='text-indent:37px;'><span style='font-size: 19px; font-family: 微软雅黑;'><span leaf="">护眼要点：</span><span leaf="">追随目标物的运动能有效锻炼眼部调节能力。</span></span></p><p style='text-indent:37px;'><span style='font-size: 19px; font-family: 微软雅黑;'><span leaf="">家庭实践：</span><span leaf="">鼓励孩子参与如乒乓球、室内羽毛球等运动，或在阳台、窗边进行远近交替的眺望练习。</span></span></p><p><span style='font-size: 19px; color: rgb(227, 108, 9); font-family: 微软雅黑;'><span leaf="">5. 建立视力健康动态档案</span></span></p><p style='text-indent:37px;'><span style='font-size: 19px; font-family: 微软雅黑;'><span leaf="">护眼要点：</span><span leaf="">定期监测是及时发现隐患、精准干预的前提。</span></span></p><p style='text-indent:37px;'><span style='font-size: 19px; font-family: 微软雅黑;'><span leaf="">家庭实践：</span><span leaf="">坚持每学期不少于2次的专业视力检查，建立并持续更新孩子的屈光发育档案。</span></span></p><section data-id="154501"><section style='margin: 10px auto;display: flex;justify-content: center;'><section><section style='width: 25px;margin-left: -10px;margin-bottom: -18px;box-sizing:border-box;'><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 52.86 46.21" style='display: block;'><g data-name="图层 2"><g data-name="图层 1"><path d="M34.35,26.1a6.5,6.5,0,1,1-6.5,6.5A6.5,6.5,0,0,1,34.35,26.1Z" style='fill: #ffffff;fill-rule: evenodd;'></path><path d="M35.91,35C22.88,45.26,8.08,48.3,2.84,41.76S3.92,21.56,17,11.26,44.78-2.1,50,4.45,48.94,24.65,35.91,35Z" style='fill: none;stroke: #ffe23f;stroke-linecap: round;stroke-linejoin: round;stroke-width: 2px;'></path></g></g></svg></section><section style='width: 30px;margin-left: auto;display: flex;align-items: center;margin-bottom: -3px;box-sizing:border-box;'><section style='width: 6px; height: 6px; background-color: rgb(255, 226, 63); margin-right: 3px; margin-left: 3px; box-sizing: border-box; transform: rotate(45deg);'><span leaf=""><br></span></section><section style='width: 6px; height: 6px; background-color: rgb(255, 226, 63); margin-right: 3px; margin-left: 3px; box-sizing: border-box; transform: rotate(45deg);'><span leaf=""><br></span></section></section><section style='background-color: #7486e4;padding: 5px 25px;border-radius: 6px 0 6px 0;box-sizing: border-box;'><section style='font-size: 16px;color: #ffffff;text-align: center;'><strong data-brushtype="text"><p><strong data-brushtype="text" style='caret-color: red;'><span leaf="">聚力同心，构筑视力健康防线</span></strong></p></strong></section></section></section></section></section><p style='text-indent:37px;'><span style='font-size: 19px; font-family: 微软雅黑;'><span leaf="">贾医生在总结中特别指出，视力保护是一项系统工程，贵在坚持，成在细节。学校将持续改善视觉环境，落实每日体育锻炼，并定期开展爱眼知识普及。我们更诚挚地期望与各位家长携手，将科学的护眼意识融入日常，共同守护好每个孩子与生俱来的“远视储备”，许他们一个更清晰、更明亮的未来。</span></span></p><section data-role="splitline" data-tools="135编辑器" data-id="153888"><section style='margin: 10px auto;display: flex;align-items: center;'><section style='width: 25%;height: 1px;border-top: 1px dashed #8592c5;box-sizing:border-box;max-width:25% !important;' data-width="25%"><span leaf=""><br></span></section><section style='flex-shrink: 0;'><section style='width: 27px;box-sizing:border-box;'><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 49.5 49.5" style='display: block;'><g data-name="图层 2"><g data-name="图层 1"><path d="M0,24.75s12.24.49,18.38-5.66S24.75,0,24.75,0s.35,11.66,7.07,18.38c5.54,5.54,17.68,6.37,17.68,6.37s-11.74.59-17.8,6.65c-6.31,6.31-5.95,18.1-5.95,18.1s.17-12.14-5.37-17.68C13.66,25.1,0,24.75,0,24.75Z" style='fill:#9fc7ee;fill-rule:evenodd;'></path></g></g></svg></section></section><section style='width: 25%;height: 1px;border-top: 1px dashed #8592c5;box-sizing:border-box;max-width:25% !important;' data-width="25%"><span leaf=""><br></span></section><section style='flex-shrink: 0;'><section style='width: 27px;box-sizing:border-box;'><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 49.5 49.5" style='display: block;'><g data-name="图层 2"><g data-name="图层 1"><path d="M0,24.75s12.24.49,18.38-5.66S24.75,0,24.75,0s.35,11.66,7.07,18.38c5.54,5.54,17.68,6.37,17.68,6.37s-11.74.59-17.8,6.65c-6.31,6.31-5.95,18.1-5.95,18.1s.17-12.14-5.37-17.68C13.66,25.1,0,24.75,0,24.75Z" style='fill:#9fc7ee;fill-rule:evenodd;'></path></g></g></svg></section></section><section style='width: 25%;height: 1px;border-top: 1px dashed #8592c5;box-sizing:border-box;max-width:25% !important;' data-width="25%"><span leaf=""><br></span></section><section style='flex-shrink: 0;'><section style='width: 27px;box-sizing:border-box;'><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 49.5 49.5" style='display: block;'><g data-name="图层 2"><g data-name="图层 1"><path d="M0,24.75s12.24.49,18.38-5.66S24.75,0,24.75,0s.35,11.66,7.07,18.38c5.54,5.54,17.68,6.37,17.68,6.37s-11.74.59-17.8,6.65c-6.31,6.31-5.95,18.1-5.95,18.1s.17-12.14-5.37-17.68C13.66,25.1,0,24.75,0,24.75Z" style='fill:#9fc7ee;fill-rule:evenodd;'></path></g></g></svg></section></section><section style='width: 25%;height: 1px;border-top: 1px dashed #8592c5;box-sizing:border-box;max-width:25% !important;' data-width="25%"><br></section></section></section></section></section></section></section></section></section></section><p style='display: none;'><mp-style-type data-value="10000"></mp-style-type></p></div><p></p>

监狱长 发表于 2025-10-20 16:06

预防防控青少年近视

难得糊涂@ 发表于 2025-10-20 18:52

儿童近视要预防

赵建国 发表于 2025-10-20 18:55

很有益处，多为学生考虑

简单一点。。 发表于 2025-10-20 19:09

近视娃娃真不少

好人张 发表于 2025-10-20 22:54

保护好自己眼睛。

hwa 发表于 2025-10-20 23:33

近视防控措施。

方圆百里 发表于 2025-10-21 14:25

现在的学生的实力都不行

劲舞骄阳 发表于 2025-10-21 22:56

这个活动可以有

爱上凉白开 发表于 2025-10-21 23:18

很有益处，多为学生考虑
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